Free Self-Defence Workshops for Women & Girls in Hampshire

Feel Safer. Move Stronger. Take Control.

💥 Limited Free Spaces Available – Get notified first!

We’re running a series of funded self-defence workshops for women and girls across Hampshire. These empowering sessions are designed to build your confidence, awareness, and practical self-protection skills—at no cost to you.

✅ Taught by experienced female instructors
✅ Safe, supportive, and inclusive
✅ No experience needed
✅ Open to ages 12yrs +

Be the first to hear about new dates, times, and locations near you.

Spots fill up quickly—don’t miss your chance to book a free place!

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