Preparing for a Soulful Birth?
Are you wondering how to prepare for a birth that feels calm, supported, and truly yours? Imagine stepping into labor feeling grounded and ready, with everything you need by your side.
Download my Soul-Centered Birth Essentials List—a thoughtfully curated guide to help you prepare for a soulful birth with some really helpful tools and resources to support you during each stage of labor.
When you download this list, you’ll gain a list of:
Feel Calm and Fully Prepared – With everything you need at your fingertips, you can stay focused on your birthing journey instead of worrying about what you might have forgotten. This list takes the guesswork out of preparation, so you feel confident and supported.
Stay Nourished and Energized During Labor – Know exactly which snacks will give you the energy you need while being gentle on your stomach, helping you power through each stage of labor with strength and ease.
Ease Discomfort Naturally – Access simple yet effective tools for managing pain during contractions, so you can feel more at ease and in control of your body’s incredible work.
Stay Grounded and Focused – Use mindset-supporting tools that help you remain calm, centered, and connected, empowering you to embrace your birthing experience with confidence.
Simplify Without Overwhelming – This thoughtfully curated list focuses on the essentials that truly matter, so you can prepare with ease and feel supported without unnecessary stress.
Hey there, I’m Lore! I’m a birth doula, a mom of three, and a mom-mentor with over ten years of experience guiding new families. When I was pregnant, I remember how confusing it was trying to figure out what I truly needed for birth. I wished for a list like this—one that’s simple, clear, and supportive. Now, after years of experience, I’m sharing my essentials with you!
This list is more than just “stuff”—it’s a guide to help you feel calm, prepared, and focused. Each item is carefully chosen to help you feel safe, cared for, and ready for a meaningful, connected birth.
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