This Spring...
You don’t need another insight.
You need interruption.
You already know the pattern.
You’ve talked about it.
Journaled about it.
Processed it.
Prayed about it.
And yet…
You still react the same way.
You still spiral the same way.
You still shrink, overthink, overgive, withdraw, people-please, self-sabotage.
Not because you’re broken.
Because your subconscious is practiced.
And what’s practiced repeats.
This workshop is where repetition changes.
Spring Clean Your Subconscious Mind is a 3-hour transformational workshop and lunch experience designed to help you:
⇢ Identify adaptive patterns that no longer serve you
⇢ Understand why your brain keeps repeating them
⇢ Learn practical interruption tools you can use in real time
⇢ Release old programming in an embodied way
⇢ Begin rehearsing the identity you are becoming
This is not surface-level motivation.
This is pattern interruption.
The Woman This Is For
This experience is for the woman who:
✓ Is tired of reacting the same way in relationships
✓ Notices her thought loops but can’t seem to break them
✓ Knows she’s capable of more but keeps defaulting to old habits
✓ Is ready to stop analyzing and start interrupting
✓ Wants growth without losing belonging
You do not need to have it all figured out.
You just need to be willing to interrupt the loop.
During our time together, you will:
🧠 Learn how subconscious patterns are formed
📍 Map your personal trigger → thought → behavior loop
✋ Practice real-time interruption tools
🌿 Rehearse a new identity out loud
🤍 Share space with women who are doing the work too
You’ll leave with clarity, tools, and momentum.
Not just awareness.
Agency.
Event Details:
🗓️Date:
Saturday, March 28, 2026
⏰Time:
►1:00PM - 4:00PM
📍Location:
►Mama's Bistro Cafe & Bakery
Friendswood, TX 77546
🍽️Lunch
▶Order from the menu.
(entree and drink are included in ticket price)
💵Investment:
►$47
►Space is limited to keep the experience intimate.
👚What to wear
►Whatever makes you feel comfortable and allows you to move and breathe.
The Experience
This is an intimate, small-group experience (10–12 women).
We’ll gather in a private room at Mama’s Bistro Café & Bakery in Friendswood.
You’ll order lunch from the menu.
We’ll connect.
We’ll activate.
We’ll interrupt.
There is something powerful about doing deep work in the middle of ordinary life.
You don’t need perfect conditions to change.
You need decision + repetition.
Let me be clear...
Spring is not about becoming someone new.
It’s about clearing what no longer belongs.
If you are ready to stop repeating what you already know isn’t working…
This is your room.
Reserve your seat below.
Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality.
- Earl Nightingale
1
YOU ARE WORTHY.
EVOLVE FREELY. BELONG FULLY.
Evolve & Belong
