Why do a detox, anyway? Don't our bodies know how to get clean all on their own?

The truth of the matter is that we live in a toxic world, and we're exposed to pollutants on a daily basis, whether it's pesticides in our food, fumes from traffic, or even toxic materials used to make computers and phones. Our bodies can only handle so much toxic input at a time, and when we get overloaded, we often experience negative symptoms like headaches, irritability, belly fat, bloating, breakouts, fatigue and more.

Detoxes can help to:

• Rev up your metabolism. A properly done detox can be great for re-setting your metabolism and burning fat that's been clinging to your body for years.
• Give your body a break! Digestion takes a lot of energy, and it's important to give our digestive systems a break every now and then so they can repair damage done from foods that can damage them, like fried, processed, and sugary treats.
• Reset your habits. Have you noticed that you're reaching for the candy bowl more often than before? Are you drinking more wine than water these days? Cleanses are great for helping you become aware of your bad habits so you can start changing them.
• Make you feel better than you’ve ever felt before. Many of my detox clients tell me they have more energy, sleep better, and have more drive for life than ever before – pretty incredible for just 5 days!

Here is what some of my previous detoxers have said:

• Great tasting food, and I lost 6 pounds!
• The pain in my knee went away!
• I was amazed at the amount of food I ate, but I actually lost weight!

Yeah, but…will this really work for me?

I know there are a lot of detoxes out there promising to be a miracle cure, but this 5-Day Reset for Beginners is different because it focuses on introducing lots of healthy, nutrient dense foods into your diet rather than restricting you to a few foods and drinks. Many people have already gone through one of my 5-Day Resets and have had incredible results.

This detox is for you if:

• You reach for a can of diet cola and a chocolate bar when the clock hits 3:00 PM.
• You usually eat pretty well, you find yourself craving the opportunity to lighten up this spring.
• You know you want to eat better, but you’re just not sure where to start
• You want to find out how to feed your body for real instead of following another fad diet
• You know things need to change, but you also know you need some support and guidance to get healthy the RIGHT way

A few more details if you’re not quite sure yet…

You won’t starve. Pinky swear.

My 5-Day Reset plan is packed full of really yummy recipes that include foods like whole grains, lean proteins, legumes and beans and, of course, lots of naturally cleansing vegetables. My clients rave about the recipes, and a lot of people tell me they want to eat like this all the time.

Frequently Asked Questions

I’m really busy – will this program work for me?

Yes, I get it; we’re ALL busy these days. But the reality is that feeling heavy and frustrated isn’t helping you squeeze more productivity into your day. This detox is quick, easy, and WILL make a difference. Some of you may be surprised to find that your families eat all the foods along with you with little to no complaints. Plus, a 5-Day reset is much quicker than most programs you’ll find out there, and I’ve created a lot of done-for-you materials to make this as easy as possible.

How do I know if I need a detox?

Detoxing is a personal decision, and it’s something that I do on a regular basis for a number of reasons. First, I just love the way I feel after I take a break from eating unhealthy foods and focusing on getting high-quality nutrients in every meal.

Second, the reality is that our world is becoming increasingly polluted. We ingest toxins through the water we drink, the air we breathe, and even the materials that are around us. Then add in the chemicals that we have in our homes and workplaces, and that means pretty much everyone is carrying a toxic load.

When our bodies get overexposed to toxins, our liver does the best job it can to protect us, and it does this by wrapping toxins in mucous and storing them in fat cells. (Um, yuck.) When toxins stored in our fat, we can’t burn that fat until we release and process that toxin! The reality is that no matter how much you exercise, eat right, and manage your stress, you won’t be able to lose that stubborn belly fat until you partake in a detox and get rid of those toxins for good.

What kind of results should I expect?

My detox clients tell me that they best thing about this program is that they never realized how bad they were feeling until they started feeling better than ever before. Many of them share that they wake up feeling like they have more energy than they know what to do with, their skin clears up, and they feel awesome in their clothes.

Isn’t it time to try something different?

The Spring 5-Day Reset starts on April 17th.

You’ll get all the detox materials, recipes, handouts, an online virtual community, plus tons of lovin’ support from me for just $77

Early bird special! This program is just $67 when you sign up by 5pm on April 14th.  PLUS returning detoxers get an additional $10 off, using code RESETAGAIN.

Money back guarantee: I believe my 5-Day Reset for Beginners will help you feel and look better. If you follow the protocols and you find that doesn’t happen for you, just send an email to [email protected] within two weeks of signing up and I’ll refund your money within 72 business hours, no questions asked. There’s absolutely no risk – if it doesn’t work, I’ll give you your money back.

Have questions? Great. I’d love to help you figure out if this is the right program for you. Send me an email at [email protected] and I’ll get back to you ASAP.

Lots of love and healthy eating,

Erica Wilson