Summer Glow

30 day movement & mindfulness challenge

Are you ready to feel great in your body?

30 powerful daily sessions

 77-page downloadable workbook

15-40 minutes per day

expert guidance

accessible on all mobile and tablet devices

and much more!


Cultivate mind-body connection and increase your flexibility.


Find grounding, calm down your nervous system, and rewrite your story.


Strengthen your muscles and tap into your power.

Join a supportive community of 1000+ members!

Bonus classes with my favourite coaches!

Ally Templeton Fit

Ally is a holistic health and fitness coach. In the Summer Glow you'll find her home workouts and mobility classes.

Ilona Soul Sessions

Ilona is a Transformational Hypnotherapist and Somatic Coach, and in this challenge she prepared for us guided hypnosis meditations.

I'm in! How do I join?

Unleash your inner glow.