30 day movement & mindfulness challenge
30 powerful daily sessions
77-page downloadable workbook
15-40 minutes per day
expert guidance
accessible on all mobile and tablet devices
and much more!
VINYASA & YIN YOGA
Cultivate mind-body connection and increase your flexibility.
GUIDED MEDITATIONS
Find grounding, calm down your nervous system, and rewrite your story.
WORKOUTS
Strengthen your muscles and tap into your power.
Hi, I'm Sara!
My goal is to help YOU to step into the summer season with appreciation for your body, a healthy dose of self-love, and empowerment to unleash your inner glow.
Step 1
Sign up through the form below. After confirming your email address you will get your free workbook.
Step 2
Download the SATI studio app on App Store or in Google Play store. The entire Summer Glow challenge will be accessible to all for free from May 1st to May 30th.