JOIN OUR RESULTS-DRIVEN SHRED PROGRAM AND SCULPT YOUR BEST SELF... IN 42 DAYS

Transform Your Body, Ignite Rapid Fat Burn, and Build a Stronger, Healthier You!

✔️ Workouts: Intense, high-impact workouts for fat burn and muscle toning

    ✔️ Key Nutritional Guidance: Strategic Nutrition Guidance empowers you to make informed and mindful choices that fuel your body for maximum performance and rapid, sustainable results

      ✔️ Mindset Coaching: Unlocking the potential within to cultivate resilience, clarity, and transformative growth

      ✔️ Community Support: Experience the power of community support as Shred Squad members come together to motivate, inspire, and celebrate each other's fitness victories throughout the Shred42 journey

      ✔️ Exclusive Re-Integration Week: A specialised phase designed to seamlessly transition you from the intensity of Shred42 to a balanced and sustainable fitness lifestyle


      Purchase now for exclusive access to a transformative fitness experience


      WHAT IS SHRED42?

      Shred42, where fitness meets transformation. Shred42 is not just a workout program; it's a 42-day journey designed to push your limits, ignite fat burn, and sculpt the body you've always dreamed of.

      Key Features:

      • Intense, High-Impact Workouts
      • Strategic Nutrition Guidance
      • Supportive Community
      • Fast Results with Dedicated Effort

      READY TO SCULPT YOUR BEST SELF?


      OUR MISSION IS SIMPLE...

      To empower individuals to transform their lives through a dynamic fusion of intense workouts, strategic nutrition, and unwavering community support


      HOW SHRED42 WORKS

      Step 1: Sign Up: Join Shred42 and gain exclusive access to our transformative program. Sign up today to kickstart your fitness journey.

      Step 2: Daily Workouts: Receive daily high-intensity workout routines designed for maximum impact. Each session is carefully crafted to challenge and elevate your fitness level.

      Step 3: Nutrition Guidance: Unlock the power of nutrition with guidance. Learn to fuel your body for optimal performance and rapid fat burn.

      Step 4: Community Support: Connect with fellow Shred Squad members, share experiences, and stay motivated throughout your 42-day journey.

      Is the Shred42 program the right choice for you to kickstart your fitness and achieve your fat loss goals?


      WHY NOT BOOK YOUR FREE DISCOVERY CALL?

      FREE DISCOVERY CALL WITH ONE OF OUR COACHES
      VALUE £60.00 FREE


      WHY SHRED42?


      MEET YOUR COACHES

      Discover the experienced coaches behind Shred42. Meet the experts dedicated to your success, providing guidance, support, and motivation.

      Kelly Bromley

      Nutritionist

      Gut Health Coach

      Health, Life & Fitness Coach

      Yoga, Reformer & Fitness Instructor

      Adam Pratt

      Sports Coach

      Level 5 Counsellor

      Level 7 Life Coach

      BSC Sports Science, Coaching & Fitness


      BOOK YOUR FREE DISCOVERY CALL NOW!

      FREE DISCOVERY CALL WITH ONE OF OUR COACHES
      VALUE £60.00 FREE


      FREQUENTLY ASKED QUESTIONS

      What is Shred42, and how is it different from other fitness programs?

      Shred42 is an immersive program designed for those craving fast fat burn, high-intensity workouts, and tangible results. What makes us exceptional? It's the fusion of intense workouts, a disciplined routine, a nurturing community, and a unique reintegration week — all working harmoniously to bring about swift and unmistakable transformations.

      Who is Shred42 suitable for?

      Shred42 is suitable for individuals of various fitness levels. Whether you're a beginner looking to kickstart your fitness journey or an experienced enthusiast aiming for a new challenge, Shred42 can be adapted to meet your needs. Our coaches provide modifications for exercises to accommodate different fitness levels.

      What does the Shred42 workout routine look like?

      The Shred42 workout routine involves a mix of high-intensity exercises, strength training, and cardiovascular workouts. Each session is designed to push your limits, maximise calorie burn, and promote lean muscle development. Workouts are structured for effectiveness and can be completed at home or the gym.

      Is there a nutrition plan included in Shred42?

      Yes, Shred42 comes with a strict nutrition plan designed to complement your fitness goals. The plan focuses on balanced and nutrient-dense meals to support your energy levels, enhance fat burn, and promote overall well-being.

      How much time do I need to commit each day to Shred42?

      The daily time commitment varies but generally ranges from 30 to 60 minutes for workouts. The program is designed to fit into busy lifestyles, and our coaches provide guidance on scheduling and adapting the workouts to your availability.

      What kind of support can I expect during the Shred42 program?

      Participants receive continuous support from our experienced coaches and become part of the Shred42 community. Expect motivational content, live Q&A sessions, and a supportive network of individuals sharing the same journey. Our coaches are dedicated to ensuring you stay on track and achieve your goals.

      Can I participate in Shred42 if I have specific dietary restrictions or health concerns?

      Absolutely. We understand that everyone is unique. Our nutrition plan can be adapted to accommodate various dietary preferences and restrictions. Before starting the program, we recommend consulting with a healthcare professional or coach to ensure Shred42 aligns with your specific health needs.

      What happens after the 42 days of Shred42?

      Shred42 is designed to kickstart a transformative journey. After the 42 days, participants often experience increased fitness levels, improved mindset, and visible results. Many choose to continue their fitness journey with ongoing programs or maintenance plans. Our community remains a valuable resource for ongoing support and inspiration.

      Is Shred42 suitable for individuals with no prior fitness experience?

      Absolutely. Shred42 is designed to be accessible to all fitness levels. Our coaches provide modifications and alternatives for exercises, ensuring that beginners can comfortably participate while still challenging themselves.

      How do I get started with Shred42?

      To register your interest with Shred42 or contact a coach, simply click on the relevant link below


      JOIN THE SHRED SQUAD AND REFER A FRIEND

      Ready to take the plunge? Join the Shred Movement now and unlock a new chapter in your fitness journey. Plus, refer a friend and receive £50 when they join!

      Don't miss out on this fantastic opportunity to save and share the fitness journey with friends.

      Terms of Referral:

      Eligibility:
      To qualify for the referral reward, you must be a current or former participant of Shred42.
      Your referred friend must be a new participant, not having been part of Shred42 before.

      Referral Reward:
      Upon successful enrollment of your referred friend, you will receive a £50 reward.
      Rewards are issued in the form of a partial refund of your Shred42 fee via the original payment method.

      Multiple Referrals:
      There's no limit to how many friends you can refer and earn rewards for. The more, the merrier!

      Notification:
      You will be notified via email or the preferred contact method provided when your referral qualifies for the reward.

      Reward Distribution:
      Referral rewards are typically paid within 30 days of your referred friend's successful enrollment.

      Program Changes:
      Shred42 reserves the right to modify or terminate the referral program at any time. Any changes will be communicated in advance


        GET IN TOUCH

        Click on the button below for enquiries, support, or collaboration opportunities.