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Improve Your Health, Improve Your Life
If you’re over 40 and struggling with weight gain, low energy, or clothes that no longer fit comfortably, you’re not alone. I’m here to help you lose weight, boost your energy, and feel confident again—without restrictive diets or extreme plans.
About Me
I am a certified nutritionist and health coach, Mum of three children with over 20 years of corporate life behind me — I know what it is to be busy and overloaded by work and life and kids.
Change can be tough when your life is full of other demands. That’s where I come in. As a nutritionist & health coach, I help busy women prioritise themselves again and make lasting change happen.
As a coach, I listen and I care. But I will challenge you - that’s why I’m here. Not to judge, but to help you make positive changes that will transform your life.