ABOUT US
The 5 Shifts Journal™:
A Christ-Centered Journal for Women Ready to Stop Striving and Start Living Aligned
If you’ve been searching for a Christian guided journal for clarity, a faith-based personal growth journal, or a way to reconnect with God while navigating career, leadership, and life decisions — you’re in the right place.
The 5 Shifts Journal™ was created for high-achieving women who love God but feel tired of carrying everything on their own.
Not because they’re failing.
Not because they’re unfaithful.
But because something is out of order.
This journal helps you realign your life with God — not through hustle, productivity, or surface-level journaling — but through five intentional spiritual shifts that lead to peace, clarity, and obedient action.
WHO THIS IS FOR
This Christ-centered journal is for you if:
You’re successful on the outside but unsettled on the inside
You love God but often rely on yourself first
You feel spiritually misaligned, overwhelmed, or restless
You’re tired of overthinking decisions and want God’s direction
You want faith to guide your life — not just inspire it
If you’ve ever said:
“I know God is calling me deeper, but I don’t know where to start…”
This journal is the starting point.
THE REAL PROBLEM
Most women don’t struggle because they lack discipline, ambition, or faith.
They struggle because they’ve learned how to:
Include God without centering Him
Pray while still controlling outcomes
Delay decisions waiting for certainty
Rush through life without presence
Know what God is asking — but hesitate to obey
This creates spiritual tension, emotional fatigue, and decision paralysis.
The solution isn’t more information.
It's a shift.
THE 5 SHIFTS FRAMEWORK:
Inside the journal, you’ll be guided through:
1️⃣ A Christ-Centered Approach
Reorder your life so Christ leads — not just participates.
2️⃣ Surrender
Release control, timelines, and outcomes you were never meant to carry.
3️⃣ Choices
Move from default living to intentional, faith-led decisions.
4️⃣ Presence
Slow down, quiet the noise, and become attentive to where God is working now.
5️⃣ Obedience
Stop delaying and begin acting on what God has already revealed.
Each shift builds on the one before it — creating a natural spiritual progression that mirrors real transformation.
Introducing the 5 Shifts Journal
A guided, faith-centered journal to help you realign your life, leadership, and decisions with God.
WHAT'S INSIDE THE JOURNAL
Each Shift Includes:
Scripture anchors
Guided reflections
Identity reframes
Decision prompts
Prayers and declarations
Spacious journaling pages
This is not a blank notebook.
It’s not a productivity planner.
And it’s not surface-level journaling.
The 5 Shifts Journal™ walks you through a proven, faith-centered framework that helps you move from awareness to alignment to action — one shift at a time.
This is a sacred work — designed to be done slowly, honestly and prayefully. This journal is desinged to be used slowly — during quiet time, or intentional reflection.
WHY THIS JOURNAL WORKS
Top coaches understand this truth:
Awareness creates insight.
Structure creates change.
The 5 Shifts Journal works because it:
THE 5 SHIFTS EXPERIENCE BUNDLE
For women who want deeper guidance, we created the Experience Bundle — a powerful audio companion to the journal.
In addition to the full journal, you'll recieve:
Five guided audio experiences (10-12 minutes each), one for every shift, where Charlene walks you through:
Scripture-based reflection
Gentle coaching prompts
Guided prayer and release
These audios are perfect for:
Morning quiet time
Commutes or walks
Moments when you don't now what to pray
Deepening the journal experience
This bundle is for the women who don't just want to read — they want to experience transformation.
WHAT YOU'LL GAIN
Women who complete the 5 Shifts Journal experience
Greater clarity and peace
Confidence in your decisions
A deeper connection with God
Less striving, more trust
A renewed sense of direction
A spiritual framework you can return to again and again
WHAT THIS IS NOT
Not a quick fix
Not hustle-based spirituality
Not surface-level journaling
A spiritual alignment tool
A faith-based decision framework
A gateway into deeper transformation
CHOOSE YOUR EXPERIENCE
The 5 Shifts Journal (Digital)
$27
Complete guided journal (PDF)
Scripture + reflection prompt
Printable + tablet-friendly
The 5 Shifts Experience Bundle (BEST VALUE)
$47
The complete digital journal
5 guided audio experiences
Deeper spiritual support
The journal creates awareness.
The Experience Bundle activates reflection.
But transformation is lived out through support and accountability.
If you find yourself wanting guidance, structure, and community as you live out these shifts, you may be ready for AncHER'd Coaching — where alignment becomes a way of life.
A NOTE FROM CHARLENE
This journal was created from my own seasons of striving, surrender, and realignment. It’s for women who are ready to stop performing their faith and start living it—one shift at a time.
You don’t need to have all the answers.
You just need to be willing.
ARE YOU READY TO SHIFT?
Choose the experience that meets you where you are — and begin the journey toward alignment today.
You don't need to try harder.
You don't need to rush.
You don't need to figure this out alone.
You need alignment.
Begin your journey with The 5 Shifts Journal today.
© 2025 CharBelleAme, Inc. All rights reserved.
