Something put you into a bad mood... Maybe your boss just yelled at you, or you did something you feel embarrassed about, or a recent fight with your partner won't stop replaying over and over in your head.

That's when you need a quick shortcut to shift gears, up-level your energy, and get back into a positive state of mind.

Here are my top 10 strategies that can stop negative thinking in its tracks and get you feeling good again - pronto.

Get your "Top 10 Life Hacks To Stop Negative Thoughts and Boost Your Mood" - one a day, for 10 days!