SOUL CONNECTED RETREATS
SELF-LOVE AND CONNECTION
Gran Canaria
31 October - 7 November 2024
Welcome to the world of Soul Connected Retreats!
Are you ready to step out of the daily grind and spend a week in the ocean and the rustling melody of palm trees, getting closer to your true nature, your fulfilled self and your life?
Come and spend a week in Gran Canaria...
...if you want to give yourself the opportunity to break the daily routine and get in deeper contact with yourself and thus become more confident, stronger, more resilient in everyday life...
...if you want to walk among the waves of the ocean, feel the wind on your face, and find shade under the palm trees, pondering life's big questions...
...if you want to look at your life and the world from a new perspective, and find the small wonders that have always been there in and around you, but perhaps faded in the noise of everyday life...
Come with us to sunny Gran Canaria
and discover your own inner glow!
Thirsty for adventure, fresh air and the power of nature?
Do you love yoga and appreciate the vitality of your body?
Are you obsessed with self-awareness and a fulfilled life?
and you know that the most important thing is that you are well?
Then we look forward to meet YOU
for an exciting week in Gran Canaria!
We are in the midst of CHANGE
All of us who have been on the path of self-discovery have felt for some time that sometimes our world, and ourselves in it, changes slowly, and sometimes with surprising speed and rapidity.We cannot remain who we have been over the past decades, the New World that is coming needs New People. So we too must redefine ourselves, raise ourselves to a new level, so that we can embrace and embody all that we have been waiting for and are ready for.
If you too are on the wonderful and adventurous path of self-discovery and would like to spend a week with yourself to write a more inspiring narrative about your life, come to Gran Canaria!
Learn to love and respect yourself in your fullness!
May your unconditional love for yourself be so deep, firm and unwavering that you choose only those situations and relationships - including your relationship with yourself - that reflect that same unconditional love and respect.
When we love and accept ourselves, we are better able to cope with life's challenges, develop deeper relationships with others, and live happier lives. This helps us to stop depending on the approval or opinions of others and to follow our own path more courageously.
Be confident! Strengthen your belief in yourself, your values and your abilities.
Affirming our own worth helps us to be more decisive in our lives, more confident in the world and to live happier lives. When we believe in ourselves, it is easier to take on new challenges and seize life's opportunities.
Listen to your intuition, follow your inner guidance!
When we trust our inner feelings and intuition, we find it easier to navigate our lives and feel less lost and uncertain. We make decisions that are truly right for us and help us find our way in life.
Apply by
15 July 2024
I am Sofi
the creator of Soul Connected Retreats, your guide and partner on this transformational journey in Gran CanariaAbout Me
I've given almost 10 years of my life to the world of multinationals, meeting everyone's expectations. I lived well, I was successful, but I was not happy and fulfilled. It was like a lightning bolt to realise that nobody was going to save me. It has to be me
I woke up.
And I began not only to wait for a miracle to happen in my life, but I began to rethink my story as an active participant and shaper of my life and create a new life for myself in alignment with my inner values.
Yoga saved my life and coaching brought me the knowledge and tools that allowed me to not only create for myself the exact dream-like life I had always wanted, but to guide others on the path to a fulfilling life. Quantum Human Design™ is just the icing on the cake, a fantastic system that shows you who you are and why you are here, and how to get the most out of your life. Combining the wisdom of these paths, I help courageous souls who come to me seeking to live life to its highest sacred purpose.
Travel has always been a part of my life, I have lived in many countries and cultures and traveled to many more places. My family and I have been living on the island of Gran Canaria for almost two years now, and from the moment we arrived I knew I would share this place with others.
As the creator and founder of Soul Connected Retreats, this trip is very personal and important to me. I have walked and continue to walk the path of self-love, self-worth and self-confidence, and I have experienced first-hand the transformative power of these principles in my own life.
It is my passion and privilege to create a space where others can embark on a journey of self-discovery, where they can feel their inner power anew, where they can reconnect with their inner truth and regain their inherent worth.
Join me on this transformational journey and let's create magic in your life together!
On our retreat, you'll be enchanted and recharged not only by the hidden gems of the Canary Islands, the glorious sunshine and the crystal clear ocean, but also by the chance to experience your own inner values and deepen your connection with yourself.
Imagine...
Imagine waking up to the soft rustle of palm trees, the gentle caress of the morning breeze and the promise of a new day full of possibilities. Imagine being surrounded by stunning natural beauty and embraced by companions who share similar thoughts and feelings, who walk with you on a journey of self-discovery and growth. Soul Connected Retreats invites you to surrender to the magic of Gran Canaria, where every moment is a new opportunity for connection, growth and rebirth.
In the embrace of the barranco (ravine in Spanish), you are surrounded by a profound sense of silence. Rugged cliffs stand guard, casting shadows over the tranquil landscape below. In the silence of this natural sanctuary, you can feel the pulse of the earth, beating along with your own heart. Among the ancient cliffs and winding paths, you can find the infinite peace and tranquillity within.
Standing on the shore of the vast ocean, you are greeted by a symphony of waves crashing against the shoreline. The lukewarm breeze carries the whisper of distant landscapes and awakens a sense of wonder in your soul. Each ripple reminds you of the endless cycle of life and the limitless possibilities beyond the horizon. In the embrace of the ocean's vastness, you will find solace and inspiration, ready to embark on a journey of self-discovery.
As you climb the towering peaks of majestic mountains, the world below becomes small and insignificant. The mountain air invigorates your senses and fills you with new vitality. In a wild landscape dotted with fragrant pine forests and towering cliffs, you feel a deep connection to the Earth and all its wonders. In the silence of these high altitudes you are free to explore the depths of your own being, reaching new heights of awareness and understanding.
On the island, life is woven into a diverse world by the threads of tradition, culture and nature. Surrounded at times by the deep blue of the ocean and at others by azure waters, you are immersed in a world of endless possibilities. From bustling markets to tranquil beaches, every corner of the island pulses with life and energy. In the embrace of island life, you'll find joy, connection and a deep sense of belonging.
Welcome to Gran Canaria...
and this is just the beginning!
THE LOCATION
Welcome to Sana Dharma - your magical home away from home! Tucked away in a quiet barrancob near the unique sand dunes of Maspalomas, Sana Dharma* is a lovingly created spiritual place - with enchanting energy.
Sana Dharma is a place that welcomes and opens its doors to anyone seeking a profound, transformative experience.
It is not just a beautiful place; it is an experience that transcends the ordinary. At Sana Dharma, every little detail exudes purity and refinement.
As soon as you step through the gate, you enter a world where time is transformed in a unique way, opening up new dimensions.
*Dharma is a manifestation of cosmic order and is linked to our mission in life.
"Remember that we are all here to be healed."
A Place That Speaks to the Soul
Romantic accommodation in the middle of a palm grove, Glamping offers you the chance to enjoy the comforts of home and the luxury of a hotel in the middle of nature.
You can relax and recharge on the heated poolside.
You'll find your safe and sacred space for the week in the decorated, huge Shala. Here we can share our dreams and desires and recall the memory of our true nature.
What will we do on this magical journey?
Day 1 - Our journey together
- Arrival in Gran Canaria and transfer to your accommodation
- Time to relax
- Afternoon opening circle
- Yoga and meditation
- Dinner together
Day 2 - LOVE begins with ourselves!
- Morning yoga practice and somatic breathing
- Breakfast together
- Self-love workshop
- Nourishing lunch for an active afternoon
- Visit to Maspalomas Sand Dunes
- Dinner
- Evening circle, meditation
Day 3 - What is your WORTH?
- Morning yoga practice and somatic breathing
- Breakfast together
- Self-worth, self-value workshop
- Nourishing lunch for an active afternoon
- Excursion to Museo del Plátano and Arucas
- Dinner together and discussion of the day's experiences
- KAP (Kundalini Activation Process)
Day 4 - Tune in to your Soul!
- Morning yoga practice and somatic breathing
- Breakfast together
- Self-confidence and intuition workshop
- Nourishing lunch for an active afternoon
- Visit to Barranco de los Cernícalos
- Dinner together and discussion of the day's experiences
- Meditation
Day 5 - Life always works for YOU!
- Morning yoga practice and somatic breathing
- Breakfast together
- Emotions and RRT (Rapid Relief Technique) workshop
- Nourishing lunch for an active afternoon
- Aqua Healing
- Dinner together and discussion of the day's experiences
- Breathing exercises
Day 6 - Own your POWER!
- Morning yoga practice and somatic breathing
- Breakfast together
- Fears to Courage workshop
- Nourishing lunch for an active afternoon
- Visit to Roque Nublo and Tejeda
- Dinner together and discussion of the day's experiences
- Meditation
Day 7 - GRATITUDE and good-bye
- Morning yoga practice and somatic breathing
- Breakfast together
- Integration
- Nourishing lunch
- Closing circle
- Farewell dinner
Day 8 - Departure
- Breakfast together
- Transfer to the airport
Are you ready to experience not only the power of nature, but also your own inner power?
Participation fee for the retreat: EUR 1350, including accommodation, meals, workshops and activities.
Application deadline: 30 June 2024 by paying 50% of the total price (EUR 675)
The remaining balance (EUR 675) is due by 31 August 2024.
Please refer to our cancellation policy for further details.
What is included in Investing in Myself?
What is included in the retreat
A wonderful, homely environment for seven nights (with triple, luxury tented accommodation) where you can feel like part of a family, in an authentic, Canarian setting, in a quiet and peaceful private area.
Homemade, life-giving, vegan food freshly prepared daily - seven delicious breakfasts and lunches, six delicious dinners, plus tea, coffee and water at any time of the day.
Magical guided experiences and teachings for six full days in the embrace of Gran Canaria.
Daily yoga, somatic breathing and meditation practices and community sharing, plus plenty of deep conversations all week long!
Use of pool and sunbeds
Immersive experiences and excursions in nature, including light hiking and trips to the beach. Entrance ticket to the Museo de Plátano and travel to the other included activities.
Group transfer to and from the airport at the appointed times, arriving 31 October and departing 7 November
What the retreat does not include
Flights to Gran Canaria and back
Personal, medical or travel insurance (highly recommended!)
Meals and drinks at restaurants outside Sana Dharma
Tipping
Taxi and entrance fees for any private, individual excursions
Souvenirs, phone calls, massage and other services, taxi, etc.
Things you can take home
A conscious, deep connection to yourself and your values
Stability in understanding and knowing who you are
A treasure trove of emotional awareness and strategies for coping in any emotional situation
A more direct connection to your inner compass and wisdom
Greater clarity and confidence in your uniqueness
Greater insight and tools to see your fears and move beyond them
Deep, heartfelt relationships with an enthusiastic, "go-getter" group of people who understand and love themselves
Incredible memories (and pictures!) of your adventures and new friends
This trip is uniquely made for you, if...
You yearn to step out of your usual routine and gain a deeper self-awareness.
You feel it's time to level up, to embrace and amplify the energies of a new world.
You love the silence and energy of nature and want to use this power for your personal growth.
You are inspired to belong to an inspiring community and take steps towards your dreams.
You want to explore and strengthen your emotional intelligence and spiritual connection with yourself.
You feel a calling to Gran Canaria to deepen your journey and your purpose.
You want to gain the confidence and tools you need to fulfill your life.
You are ready to experience a lifetime of experiences that will help you unleash the best in you.
This trip probably wasn't made for you, if...
You are unwilling to open yourself up to new experiences and stick to your comfort zone
You are not interested in the possibility of self-discovery and personal development and prefer to live your life as usual
You cannot take advantage of the support of an inspiring community and prefer to remain alone in the face of change
You do not feel comfortable around nature, find it difficult to move and prefer urban life
You don't feel like committing to a week of deeper inner work
You are not ready to face up to your emotions and the challenges you may face when travelling
You see travel as a means of relaxation and entertainment, not as a means of self-discovery and development
You are not ready to step out of your comfort zone and explore new possibilities and perspectives in your life
You do not feel ready to work with others and share your experiences with a supportive community
You do not believe that travel and experiences can have a deeper meaning and impact on your life.
Answers to your (frequently asked) questions
YES
Especially if you are committed to your own happiness and well-being and believe that this journey can contribute to that! This retreat is designed to strengthen your belief, love and confidence in yourself, so if you want to experience the inner peace, confidence and joy that can come from self-discovery, then this journey is designed especially for YOU!
NO.
This retreat is primarily a call for a personal transformation, as we seek to expand and embody in our bodies all that our souls desire and are ready for. Yoga practices can be done by everyone, with modifications, regardless of experience.
This is not just a holiday in a beautiful place. It is an investment in yourself. A more appropriate question would be, how can you afford NOT to join?
I hear you.
I am sure you are already doing and giving so much! But that is exactly why you need to take time for yourself and recharge, so that you don't burn out. It's a chance to break the monotony of everyday life, to recharge your mind and soul, and to be more rested and joyful in your life. The inner stillness you will find in Gran Canaria will guide and support you when you return to your everyday life...
You'll get a general overview of the programme, with details to be experienced on the trip. We try to teach and learn from life itself as it leads us, and it's always in the moment! Depending on the energy of the group, the itinerary can change in either direction. Please trust that magic will happen and that we have a wonderful journey planned for you. We look forward to the most exciting adventure together! As a general overview, we will gather twice daily for teaching sessions. We will start the day with yoga and breathing exercises in the morning, with workshops on site or while exploring the area. Most meals will be on site. There will also be some excursions and a closing ceremony.
The glamping tents are furnished with three comfortable mattresses and a pleasant, private space. During our pre-trip online get-together, you'll have the opportunity to meet and get to know your fellow travellers, and we'll try our best to arrange the rooms. Everyone we come into contact with is there for us.
NO.
This trip is for you and we want you to come alone (you can of course bring your partner - as a participant). The retreat is a wonderful experience, yes, but it is also a deep inner journey that invites deep transformation. The more focused and present you can be, the more you will get out of this opportunity. When the retreat is over, your family is welcome to join you and spend a few extra days together. Please let us know and we will be happy to support you in this.
Your personal journey actually starts when you sign up, and you can get to know everyone through the private Facebook group. There you will have plenty of time to connect with others, start building relationships and share your dreams and expectations for your upcoming trip! There will also be a face-to-face, online meeting before the trip to give you time to break the ice and get to know those who will be joining you. The group and location are intimate and the location is private. You can be assured that this is a safe place for you to be YOURSELF.
Of course not!
You are always in control of your own decisions and you are the master of your own life. Yet every aspect of this retreat has been chosen and arranged with a greater purpose and mission in mind. It is designed to assist you in the transformation you desire, and I hope you will not miss a single step along the way.
Book your flight to Las Palmas International Airport (LPA) in Spain, arriving no later than Thursday 31 October before 15:00 and departing no earlier than 1 November 2024 after 8:00. If you arrive on time, you will be met by a member of our team on arrival. From then on, you will be looked after throughout your visit. If you're adventurous and have some time to spare, Gran Canaria has a lot to offer. We'll be happy to make suggestions for further activities.
On the retreat, we will enjoy a vegan meal, which in itself is a wonderful addition to the island's abundant fruit and vegetables. If you have a food allergy or intolerance, please make it clear at least two weeks before the retreat and we will cater for it.
YES.
Gran Canaria is very safe. Nevertheless, I will give you simple guidelines, as I would anywhere else in the world.
YES.
We always strongly recommend travel insurance that includes travel and medical coverage.
Your personal journey actually starts when you sign up, and you can get to know everyone through the private Facebook group. There you will have plenty of time to connect with others, start building relationships and share your dreams and expectations for your upcoming trip! There will also be a face-to-face, online meeting before the trip to give you time to break the ice and get to know those who will be joining you. The group and location are intimate and the location is private. You can be sure that this is a safe place for you to be YOURSELF.
The Canary Islands are the island of eternal spring. Average temperatures in October range from 26°C to 18°C, so you can expect very pleasant temperatures during the day, but be sure to bring something warm for the mornings and evenings.
By all means, enjoy this beautiful island for as long as you want! The retreat officially ends on November 7 at 10am local time, but all options and possibilities are open to you. If you wish to extend your stay at the end of the trip, we will be happy to offer you options.
YES.
You can stay in touch with your loved ones. WiFi is available almost everywhere on site. That said, the more you can disconnect from your home life, the better this transformational experience will be, so please plan to be 'off the grid' as much as possible.
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