Unshakable Calm

Workshop

A 60-Minute Transformational Workshop

Discover how emotional triggers take shape in the brain — and learn exactly

how to break the spiral so you can return to calm, clarity, and choice.

This immersive workshop fuses neuroscience, mindfulness, and compassion to

help you decode your emotional patterns and shift your response in real time.

If you’ve ever felt hijacked by your thoughts, reactions, or emotions, this

experience will give you simple, practical tools you can start using the very same

day.

Workshop Details

Date: January 10, 2026

Time: 4:30 PM

Location: Knowledge Perk Cafe, 4036 River Oaks Dr, Myrtle Beach SC 29579

Length: 60 minutes

Capacity: Limited seating available - register to guarantee your seat

What You’ll Learn Inside This Workshop

JANUARY 10TH - MYRTLE BEACH, SC

  • Decode Triggers — Understand what emotional triggers really are and why they feel so overwhelming.

  • Brain in Action — See how your brain creates automatic emotional responses that hijack your calm.

  • Catch the Spiral — Learn how to spot a trigger the moment it happens and interrupt the cycle.

  • Neuroscience Tools — Practice simple, science‑backed methods to pause the spiral and reset your mind.

  • Mindful Reset — Use grounding practices that soothe your nervous system and restore balance.

  • Present Power — Return to the here and now with clarity, awareness, and choice.

What You’ll Experience

JANUARY 10TH - MYRTLE BEACH, SC

  • Grounded Calm — Gentle practices to steady your body and quiet your mind.

  • Guided Reflection — Light journaling and mindful prompts to spark deeper awareness.

  • Breath Reset — Simple, breath‑based techniques to soothe your nervous system in the moment.

  • Emotional Insight — Fresh clarity into your patterns and triggers, with tools to shift them.

  • Self‑Awareness Practice — A guided exercise you can return to anytime, anywhere, to restore balance.

  • No prior experience with mindfulness or neuroscience is required — just bring yourself, exactly as you are.

About the facilitator

Dr. A.P. Funk, PhD is a neuroscientist, author of Unshakable, and the creator of the Dr. Funk Method — a breakthrough approach to emotional healing.

She combines cutting‑edge brain science with soulful mindfulness practices to help you decode your triggers, quiet the spiral, and build a calmer, more compassionate relationship with your mind.

Is This Workshop Meant for You?

EMOTIONAL FREEDOM

Break free from overwhelm and constant reactivity and learn how to steady your mind when life feels too loud.

BRAIN TOOLS

Discover neuroscience‑backed methods that calm your nervous system and give you practical ways to reset in real time.

HEALING JOURNEY

Take your first step or your next breakthrough, deepening your path toward self‑awareness and emotional resilience.

PRACTICAL PRACTICE

Move beyond theory with simple, repeatable techniques you can use anytime to anchor yourself in calm.

SAFE SPACE

Experience growth in a supportive, judgment‑free environment where you’re seen, heard, and encouraged to heal.

PERSONAL GROWTH

Challenge your limits, expand your awareness, and discover the stronger self within you.

Reserve Your Spot

Seating is limited to maintain a supportive, intimate experience. Once spots are filled, registration will close and a waitlist will open.

👉 Please complete the registration form below to secure your place.

Let's meet in...

Days

Hours

Minutes

Seconds

Claim Your Spot - Your Calm Starts Here

Ready to reset your nervous system and reclaim your clarity? Fill out the form to reserve your seat — space is limited, and transformation starts here.

Frequently Asked Questions

Still curious? Reach out anytime — I’d love to connect and share more.

Not at all. This workshop is designed for beginners and seasoned practitioners alike. You’ll learn simple, science‑backed techniques you can use immediately — no background required.

You’ll leave with practical tools to catch emotional triggers in real time, reset your nervous system, and return to calm and clarity. These are techniques you can practice anywhere, anytime.

Yes — absolutely free. My mission is to make emotional healing accessible. All you need to do is register to save your spot, since seating is limited.

© 2025 FunkTek, LLC All rights reserved.