BUILD A SUSTAINABLE FAMILY SYSTEM
Lighten Your Mother Load
A workshop for the modern day working mum who is done carrying the entire family mental load & is looking for a solution that actually works.

Imagine having the capacity to play with your kids & truly enjoying it.
Create a sustainable family system that allows you to show up the best way that you can even when it is the 5th melt down for the day.
Access the replay now!
IS THIS RELATABLE?
You constantly feel touched out.
Everything is getting under your skin
You wish your family could survive one day without needing you.
You hold it together until after bedtime praying you can steal a moment to yourself before collapsing into bed.

You aren't the only one who feels this way.
Together we will help you feel connected, seen
and better resourced to lighten your mental load.

Hi, I am Mariya.
I have created Lighten Your Mother Load because I have been where you are.
It is built on lived experience, it's the kind of support I wish I had when I was I was swamped by the mental load.
I am not here as the 'perfect' mum, I am here with you, bringing tools that feel doable in the chaos of motherhood.
What you will walk away with...
How to escape survival mode & start choosing what you really want.
Ways to respond that feel good without needing loads more time or energy.
How to create a family system that will not fall apart if you take a moment to breathe.
Access to the attuned flow you have been craving in your day-to-day life as a mum
Reclaim your power to say no.
All while in the company of mothers like yourself who are also feeling the weight of motherhood.
Release perfectionism and become the mother that you have always desired.
A one time only live interactive workshop replay.
FAQs
Because As Mums We Need All The Information.
What if I cannot make it live to the workshop?
A replay will be sent to everyone who registers for the workshop. You will still get value out of the workshop, you will get to listen to others experiences & the content in your own time.
Can I have my child with me or what if I am nap trapped?
Even better, I welcome bub's in arms.
Do I have to show my face if I join live?
No, not at all. You do what is best for you, this workshop is designed to meet you where you are at. I assure you that you will not be the only one feeling this way.
Does my child need to be a certain age?
No, this is workshop is inclusive of mothers wherever they are in their journey.
Will I be able to ask questions?
Yes of course, there will be a short Q&A at the end.

