Step into Living Again

Move Me is a short, creative piece of looklit sharing the three shifts that helped me move through despair and come back to life. 

Small with big possibilities.

Move Me is intentionally short—when you’re feeling stuck, overwhelmed, or numb, you don’t need more. You need clarity, insight, and a place to begin.

It's a blueprint for something real: you.

Inside Move Me:

• The simple but often-overlooked shift that helped me finally get unstuck

• How I learned to listen to my body instead of constantly trying to fix my mind

• The most important thing to focus on after a long stretch of despair

• What to do when “feeling better” feels impossible

About the Author

Allison writes, sketches, and connects the dots about the courageous and messy work of moving from lifeless to lifeful. After more than a decade of inner suffering and sleepwalking through life, Allison arrived at a previously inconceivable in-body existence—everyday, regular aliveness, in all its brilliance. Although it wasn’t easy, it was unbelievably worth it. May every person feel alive before they die.