Get 10+ out-of-the-box things you can do at your desk that'll help ease your stress.

Introducing "The UnYogi's Guide To Stress Reduction"


What’s Inside For You

No-Nonsense Tips & Tricks

We're talking straight-to-the-point advice that you can apply before your computer wakes up from sleep mode.

Quick Fixes for Real Relief

Tried and tested by a former sufferer of the desk-bound blues. I've been through it, but with these simple, yet effective strategies, I've emerged victorious.

A Laugh or Two

Because, let's be honest with ourselves, when it comes to taking care of ourselves, who couldn't use to laugh? 

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