I sat down and connected with the energy of my program UNITY and here are the words which came up:


This is for the aware and awakened woman who wants to master her energy. So that nothing shakes her nervous system and she is equipped to handle anything life throws her way. For the woman who wants to teach resilience to her kids by imbibing it first with a regulated nervous system.

So that those words of anyone, don't keep on running in her mind and making her anxious.

So that the task list does not overwhelm her as she knows how to work with her energy and body rhythms  and not against it.

So that she knows how to co regulate the feelings and emotions of her kids when they are upset, angry or anxious.

So that she knows how to be grounded and confident before that important meeting, board meetings or that TedX talk. 

All of this on her own.

And then she goes ahead and teaches this to others adding her innate gifts to it."


I got goosebumps as I read it again and again.



If you:

  • Have always known you are supposed to serve others but don't know how?
  • Wanting to lead a life where the external does not affect you anymore - any words, any actions. You want to learn how to release the hurt on your own. And then teach others how.
  • Are overwhelmed with all the demands and responsibilities placed on you, and want to seek a new way of energetic living. And teach others the same.
  • Basing your worth on the benchmarks set by the society, but are feeling suffocated and hollow now even after reaching those goals. And then teach others the same.
  • Most of the times keep lingering in the space between your doubts and your decisions. And now want to be firm and crystal clear with what you decide on. And then teach otehrs the same.
  • Take most decisions based on external validation, but now are tired of it. Want to take decisions based on a inner knowing with confidence and intuition. And teach others the same.
  • Have a constant voice inside saying you are not enough, or who are you to serve the humanity with your magic? And now want to trust and believe in yoru worth and teach others the same.
  • Not being your authentic self because of the fear of being judged and ridiculed. And are tired of it and now want to be yourself and teach others do the same.

I am so happy, you found me and 'Unity'.


To experience results like:

⭐ Uma was able to stay calm even after committing a mistake with high leadership. She was able to own her mistake with responsibility and less anxiety. She is modelling the same to her colleagues and reportees.

⭐ Poonam could communicate her needs to her boss and MiL CLEARLY and CONFIDENTLY. Her daughter is watching her doing so to emulate the same.

⭐ Vedika stopped being in loops of overthining before taking a decision and leaned into her body's intelligence to take decisions. She is helping her mother to do the same.

⭐ Mihika stopped being frustrated and snappy at her kids and built more connection when she realised the root cause of her stress and worked on it. She is listening to other moms now and helping them to get to the root cause now.

⭐ Ruchika was able to co regulate with her son before his recital when he was feeling jittery going on the stage.  And her son is learning to do the same.

⭐ Shilpa, Ramya and Prerna are now helping others to release their stress through different modalities and specialities. 

To experience true freedom
True freedom is when your nervous system feels steady enough to hold you, and your mind becomes your ally—not your critic—so you’re equipped to face whatever life brings your way. It’s not about running towards something shinier or escaping what’s hard; it’s about building the kind of inner resilience that lets you show up, rooted and ready, no matter the season.

Can I tell you a secret?
These following signs are your body asking you to stop running and start listening:

  • Sleep struggles
  • Thinning hair
  • Mood swings
  • Menstrual cycle struggles
  • Low Libido
  • Stiff joints
  • People pleasing
  • Regular illness
  • Erratic eating patterns
  • Isolation and social withdrawal
  • Tight chest, shoulders and back
  • Migraines
  • Knotted tummy
  • Dehydration
  • Digestion struggles


So are you ready to:
✨Start listening?
✨Say yes to life you want, to expand through the extremes, and to put your two feet wholly and completely in to serve others?
✨Learn this way of living and then teach others? 
✨Make decisions from a space of strength and not doubt?
✨ Learn to truly listen to your body’s whispers?
✨ Hold and honor what you feel, without judgment?
✨ Find ways to charge forward and express yourself, while nurturing your wellness every step of the way?


If you are feeling jitters, sensations or tickling inside your body reading this, come join us for 'Unity'.

Unity is your path to being one with yourself. Deepen your self connection to the extent where it becomes a second nature.


What do we do together?

  • We start on 14-March-2025.
  • 11 spots only.
  • 6 group calls over 3 months. One hour each.
    Call 1 - Destressing our entire system and learning ways to cleanse our stress every single day
    Call 2 - Navigating the different demands placed on us without the overwhelm
    Call 3 - Energy Amplifiers so that you stay energized all day long
    Call 4 - Navigating our emotions/past to ensure we are not playing it small
    Call 5 - Listening to the body whispers to make better and clear decisions
    Call 6 - How to take this work ahead to serve others?

  • Access to a guided meditations library worth INR 11,000/-.
  • Total worth of the program: 
    INR 30,000/- + INR 11,000 (Bonuses) = INR 40,000/-

    You Invest:
    Paid in full price: INR 25,000/-
    Paid in installments price: INR 30,000/- (can be paid in flexible monthly installment plans of your choice)


Warning: This program is for the courageous women who are ready to leap. We are not here to play small. 


This is a space to reconnect with your intuition, restore balance, and embody your power in a way that feels aligned and sustainable.

We are here to move beyond the fear, in this program, together. To own our authentic selves. To feel comfortable in our skin even if we are *different*.
Because humans are magic. We all are.

See you on the other side. 

    Reserve Your Spot Today! 
    Contact +91-7066216161 or email pradnya.vernekar@gmail.com to book your spot.


    About your Facilitator:




    I am Pradnya Vernekar, a Healer with responsibility, a Mentor with immense love and a Stress Alchemist. I am a certified Life Coach and Mentor from the University of Wellness. West Virginia. I am a 3x Bestselling Author, foreword of my books being written by Marshall Goldsmith and Emma Mildon.

    “Potential is a priceless treasure, like gold. All of us have gold hidden within, but we have to dig to get it out.”

    Joyce Meyer

    I help women access their highest potential by removing the stuck energies and belief systems and stress that no longer are serving them. Stress is an inevitable part of our everyday lives today. Physical, emotional and mental stress. And learning how to navigate stress is not a luxury anymore but a necessity. That is where I come in as a healer and a mentor helping you to release stress so that it does not bottle up and erode your body and life.


    The 'why' behind my work lies in this story - https://thecorporatesun.beehiiv.com/p/conversations-with-my-..

    Community building runs in my blood. I am here to create more men and women like me who help others to reduce stress. Equipped with tools and techniques along with amalgamting their natural gifts to take this mission ahead.


    And if something stirred inside you,
    Reserve Your Spot Today. 

    Big Love,
    Pradnya <3


    PS: Here is a free resource to get you started on releasing your stress - https://pradnyavernekar6.gumroad.com/l/fmohka