Ignite your Energy, Embrace Wellbeing & Reclaim your Vitality

20-26th March 2024

A rejuvenating journey designed for the modern women, who thrives on ambition but understands the importance of a well-nurtured self.  This free 7-day Ayurvedic Spring Cleanse is crafted for professionals, entrepreneurs, and dedicated women like you – the powerhouse individuals who power through, yet sometimes neglect the essence of their own wellbeing.

✨ Balance your Drive with Radiant Wellbeing ✨

If in the hustle of your daily grind your health often takes a backseat, I’m here to help you hit the reset button!  An Ayurvedic Cleanse is a holistic approach to renew your energy, sharpen your focus, and revitalise your ambition.

Key Benefits

🌿 Holistic Rejuvenation

Embrace a balanced lifestyle with Ayurvedic practices tailored to your unique needs.

🚀 Boosted Energy

Experience a surge of vitality that powers your ambitions without compromising your well-being.

🧘 Mental Clarity

Clear the mental fog and enhance your cognitive function, ensuring sharper decision-making.

🌺 Renewed Radiance

Nurture your inner and outer glow, embodying the radiance that comes from a well-cared-for self.

Why Choose An Ayurvedic Approach?

A unique blend of ancient wisdom and modern science, crafted to address the challenges you face in balancing success and personal wellbeing.

🌼 Empowerment You will be empowered you to take control of your well-being. Through education and support, you'll gain the tools to maintain balance in your life.

🌱 Simplified Wellness Wellness should be simple. Ayurveda provide practical, achievable routines that seamlessly integrate into your daily life.

🤝 Community Support Join a supportive community of like-minded women who understand the delicate balance between success and well-being. Connect, share, and grow together.

A New Perspective on Wellness

It’s time to redefine strength. Acknowledging and addressing your health concerns is not a sign of weakness; it’s a testament to your commitment to achieving your goals, while maintain a balanced life.

Sign Up Now for the Ayurvedic Spring Cleanse

Don’t let scepticism hold you back. Experience the power of Ayurveda in elevating your wellbeing. Sign up today and start your journey to reclaim your vitality, rekindle your energy and rediscover the strength that comes from true wellbeing.

The Details

7-Day Ayurvedic Spring Cleanse – Your Journey towards Holistic Health

Days 1-2 Simplifying the Diet (20-21 March)

We kickstart the cleanse by simplifying your diet.  Gently introducing your body to the change and preparing you for the reset. 

Days 3-5 Active Cleanse (22-24 March)

Immerse yourself in an active cleanse designed to eliminate toxins, reset and recalibrate your body. 

Days 6-7 Reintroduction (25-26 March)

Ease back into a balanced routine, integrating the lessons learned during the cleanse into your daily life.  Discover the joy of sustainable wellbeing and build a foundation for long-term health.

Live Call Dates:

📆 Live Kick-off Call – Monday 18th March 2024 | 7 – 8pm (GMT)

📆 Connection Call 1 – Wednesday 20th March 2024 | 7.30 – 8pm (GMT)

📆 Connection Call 2 – Friday 22nd March 2024 | 12.30 – 1pm (GMT)

📆 Connection Call 3 – Monday 25th March 2024 | 7.30 – 8pm (GMT)

This Reset is not for you if…

  • Are pregnant or breastfeeding.
  • Have an eating disorder or very low weight.
  • Are extremely weak or debilitated.
  • Are currently suffering from a seasonal illness, cold, flu or Covid.
  • Are recovering from surgery, a prolonged illness.

Although you are welcome to participate in the lifestyle wellness activities, such as breathwork, journaling, meditation, and digital detoxing.

If you menstruate, you should not undertake the active cleanse (Phase 2) while you are bleeding, you can reschedule your cleanse and suspend certain Ayurvedic lifestyle practices, such as abhyanga and nasya, until you finish bleeding.

Please feel free to contact me if you have any concerns or wish to discuss anything prior to joining.

Disclaimer: I am not a medical doctor; while Ayurvedic cleansing and dietary changes offer a range of health benefits, you may wish to consult with a doctor prior to cleansing if you have prior health issues or general concerns.

Signs you should join...

✅ You're ready to prioritise your well-being.

✅ You're curious about Ayurveda and personalised wellness.

✅ You're a high-achieving woman seeking balance.

✅ You're open to transformative self-care practices.

✅ You're eager to connect with a vibrant community.

Have questions..... drop me a message below