A mindful moment, not an email avalanche

Look, I get it. We've all been there - signing up for that "one free download" only to be bombarded with 17 emails in 3 days. It's enough to make you create a separate email address just for downloading things, isn't it?

That's not what's happening here.

I'd love to share my foundational mindful dressing practice with you. It's a simple ritual that changed my own relationship with getting dressed from battleground to breathing space - and will help you to do the same.

This free guide will show you how to:

• Start each day with clarity and calm instead of wardrobe anxiety

• Make choices that genuinely support your energy and needs

• Experience the quiet confidence that comes from dressing with intention

This is the cornerstone of all my work, and in just a few minutes each morning, it can revolutionise the way you approach your wardrobe.

You'll get:

• The practice itself (obviously!)

• One gentle follow-up to see how you found it

• My monthly letter thereafter (which you can unsubscribe from anytime)

And that's it. No 17-part email funnel, no daily "inspirational" quotes, no countdown timers for offers you didn't ask for. Just practical wisdom shared with respect for your time and attention.

Please make the GDPR gods happy and confirm you are happy to start receiving emails from me. When you enter your email, I'll send you the guide right away. You'll also receive occasional emails from me with gentle prompts, style wisdom, and programme updates to support you on your style freedom journey.