"A friend introduced me to the Pilates at St Wilfreds in the Pevensey Bay after I had been grumbling about knees being sore and generally getting aches and pains. So she introduced me to Tracy and I took my first class. I was a bit nervous not really sure what to expect I needn't have worried it was such a lovely friendly group, supportive and non judgmental. I found I could sit up from lying on my back with ease. My knees can now bend without hurting. My hips and wrists are so much stronger."

Collette

Pilates Client

"My classes started with Tracy, who made me feel very welcome, as did the classmates, they are all such a lovely bunch. To anyone thinking of coming to classes, I'd say yes, yes, yes! Apart from enjoying the challenge, it's a very nice social experience, good for the mind and body, and ability is not an obstacle. I know I am probably the least talented member of my class, but I don't care, I just do what I can and nobody laughs at me!"

Tony

Pilates Client

"I was looking for a class to attend but didn’t know anyone to ask for a recommendation. I tried various places and then came across the gem that is Tracy. She’s exactly the teacher I needed - fun but firm, highly knowledgeable and she pushes me to work. She’s so good that I attend more than once a week. I did have some lower back issues due to an old injury; Tracy expertly layers the classes so that I can go gently when required but also push myself when I feel strong enough. My spine now has much more ease of movement, my whole body feels stronger and more supple. The classes are fun and friendly and I look forward to seeing everyone each week."

Jane

Pilates Client