BALANCED BODY NUTRITION COACHING
10 weeks of 1:1 coaching designed for balance, confidence and long-term success
WHO IS THIS FOR?
For the chick who’s ready to ditch diets and quick fixes. She wants lasting results, confidence in her choices, and a plan that fits her real life — busy weeks, dinners out, social events — without guilt. Perfect if you’re ready to build habits that stick and feel in control of your body.
WHAT IS IT?
A personalised coaching program designed to help you lose fat, banish bloating, boost energy, and feel confident — all without obsession or restriction. It combines nutrition, mindset, and lifestyle strategies (sleep, stress, movement) so your plan works with your life, not the other way around.
WHAT DO YOU GET?
Lose 5–8 kg and feel comfortable in your clothes while still enjoying life
Boost energy, improve mood, and wake up excited for the day
Eat without guilt and navigate dinners out or weekends away with ease
An abundance of resources, guides + support from me to really gain the knowledge that lasts a lifetime
No more guilt and restriction when you make memories with loved ones
By the end, you’ll look better, feel amazing, and finally feel in control of your body
HERE'S WHAT JUST A FEW CLIENTS HAVE TO SAY
Eeeekkk I know, I'm honestly feeling the best I ever have!!
Bloating has been way less, like I just feel lighter and healthier!
- Jaimi-Lee
After just 3 weeks
I feel so much better now than when I started. Even after a less than perfect week last week. I definitely want to keep going. It's been the best decision I've made. I wouldn't be able to do this without your help so thank you! 🙏🏼
- Kelsie
Lost 1.6kg in a week!! How insane 😍 shows what watching my eating does 😏🤣
- Alana
Ready to feel as amazing as these girls?
and start seeing results in as soon as two weeks?!
WHAT'S INCLUDED?
10 weeks of high level 1:1 nutrition coaching support
Personalised plan based on your goals and your lifestyle
Weekly check ins via check-in form for accountability + support
Example meal plans for inspiration
Macros and calories tailored to your goal
Mon-Fri message support for questions, mindset challenges and real-life food situations
Knowledge and education to navigate dining out, weekends away and maintaining her social life AND your goals
Holistic lifestyle guidance to optimise your lifestyle and results
Numerous guides to help navigate tracking food, simple swaps and dining out
BONUS: 100+ macro friendly recipes so you're never stuck thinking 'what do I cook for dinner' + 25 new recipes every month
THE RESULTS TRUELY SPEAK FOR THEMSELVES
Soon, this could be you!
No more bloating or puffiness.
Feeling comfortable in your jeans again.
No more guilt around food.
Just pure confidence in yourself and your choices to achieve your goals!
You deserve to look and feel confident in yourself too
10 weeks is going to pass by anyway, don't let them pass wishing you had started today
Not sure if this is right for you?
Book a FREE 15 minute Nutrition Clarity call to discuss how I can help you achieve your goals!
© 2024 Your Company, Inc. All rights reserved.
