Thinking About Your First IRONMAN?
Start Here.
Download the free 4-week starter plan built for beginners.
You don’t need to be super fit or have fancy gear—just a desire to start.
This guide gives you structure, clarity, and confidence to begin training toward your IRONMAN goal.
📦 What’s Inside:
✅ 4-week beginner training schedule (swim, bike, run, strength)
✅ Weekly tips from Coach Bec
✅ Gear checklist + common IRONMAN FAQs
✅ Designed for busy people—6–8 hrs/week
About Triathlon Coach Bec:
I help beginner and intermediate athletes train for IRONMAN and IRONMAN 70.3.
Whether you’re starting from scratch or coming back from a break—I’ll help you build confidence, strength, and a plan that fits real life.
