A Free 5-Day Audio Journey
for the Sensitive and Self-Censored
If you often swallow what you really want to say…
and smile instead of speak your truth…
This is for you.
A soft, healing companion to help you gently return ~
to your body, your voice, and your truth—one breath at a time.
🌿 5 short audio notes (2–5 mins)
🌿 Gentle daily somatic practices
🌿 Soft reflections and affirmations
What This Journey Might Open in You
A quiet sense of relief — that you’re not alone in how you’ve adapted
A deeper awareness of how your body holds your voice
Tiny moments of safety where you can breathe, soften, or say no
Permission to take up a little more space — gently, without apology
A reconnection with the part of you that’s always known the truth
You don’t have to do it all at once. Just one breath, one noticing, one truth at a time.
Begin when you're ready.
This journey will meet you exactly where you are.
© 2025 Unfold Consciously, Inc. All rights reserved.
