COMING SOON!

Less Overwhelm - More Life!

Get on the wait list now for Less Overwhelm - More Life so you're one of the first to see how much calmer, more confident, and free you can feel in just 5 days.

Every day, you’ll get a short audio coaching session (think: podcast-style, but more personal), an action step that doesn't add to your to-do list, and a few powerful journaling prompts.

This isn’t just “self-care.” It’s the kind of practical, body-based mindset work I use with my private clients; the stuff that changes how you feel and show up for your career, relationships, and life.

What You Get

• 5 audio coaching sessions (8–12 minutes each)

• Downloadable workbook with daily journal prompts, affirmations,
  and tips.

• Bonus invitation to a free Boundaries & Balance Audit live and focused solely on you and your life.

What You'll Learn

• How to pause, get calm and clear, before believing your thoughts

• Time management without overwhelm

• Setting and holding boundaries without guilt

• How to overcome guilt and self-doubt

• Create a balanced success plan

Who This Is For

• This course is for you if you're:

  • Want success without burnout

  • Juggling everything and struggling to find time for yourself.

  • Stuck overthinking, people-pleasing, and feeling resentful.

  • Looking for simple, practical, and proven steps that work.

  • Ready to feel confident, calm, and have more time and energy.