Get your FREE 'Calm Your Inner Critic' Mini-Guide

If your inner critic runs the show sometimes, I feel you! 😣😩❤️

Maybe it’s not an obvious critic…

…maybe it’s more a feeling of cringe ‘omg did I just say that?!’

…or panic about impending blame and shame ‘I’ve got to get this right!!’

…an overwhelming feeling that you’re falling short in some way.

And if so, you are in good company here.

Because when these parts of us get riled up (and believe me, I speak from experience), it can be all-consuming.

You forget you’re a fully functioning adult with myriad wonderful qualities and skills.

You feel immersed in a fearful sense that something is wrong.

And often, even when you can see, with your logical mind, that this panic feeling is off the mark...

...being able to calm that feeling is somehow out of reach.

‘Calm Your Inner Critic’ will help you ease the panic and feel back in control.

Using quick but powerful steps to help create immediate relief from that cycle of self-criticism.

So that you can press pause on overwhelm in those moments when you most need a break.

So that you can switch from headless-chicken-mode to ‘I’m an absolute boss and I can give myself what I need in order to sort this’.

So that you can redirect your energy back to what really lights you up - creating amazing impact and enjoying your life!

Get your free mini-guide here - simply enter your email address below to have it sent to you.

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