A RETREAT FOR WOMEN WHO WANT TO SOFTEN, BREATHE DEEPLY AND RETURN TO THEMSELVES
Through breathwork, gentle yoga, nourishing food, and a calm daily rhythm, you are invited to slow down and reconnect with what feels true within you.
Limited spots · Women only · Mainly held in English
A. RETURN. TO. QUIET.
You have been carrying a lot for a long time.
You want rest that feels deeper than a holiday.
You are longing for more connection, not more input.
You want to breathe more fully again.
You are looking for a space that holds you without overwhelming you.
FOR WHO IT IS
WHAT HOLDS YOU THROUGHOUT THE RETREAT
Morning silence
A soft and quiet beginning to the day, so your system can settle before the outside world comes in.
Gentle yoga
Grounding movement that helps you land in your body with more ease and presence.
Breathwork
Guided sessions designed to support regulation, release, and inner spaciousness.
A calming rhythm
A clear daily structure that offers safety without feeling rigid.
Holistic nourishment
Warm, seasonal meals that support your body and create a deeper sense of steadiness.
Nature and space
Fresh air, open skies, and the natural calm of the Algarve invite you back into yourself.
LET. THE. BODY. SETTLE.
A DAILY RHYTHM THAT SUPPORTS YOU
Each day begins in silence, giving you space to arrive slowly and reconnect with yourself before the day unfolds.
Depending on the rhythm of the retreat, the morning includes yoga or breathwork, followed by a warm and nourishing brunch.
The rest of the day offers spaciousness. Time to rest, journal, walk, go to the ocean, or simply do nothing at all.
In the afternoon and evening, we return to gentle shared spaces for integration, reflection, and calm closure.
HELD AT HONEST PLACE IN THE ALGARVE
A place that allows you to exhale.
Surrounded by nature and light, Honest Place offers the kind of calm that cannot be forced.
The yoga dome, the garden, the pool, and the open atmosphere create a setting that feels spacious, grounding, and deeply supportive.
CHOOSE THE ROOM THATS RIGHT FOR YOU
Each room is prepared with care and designed to offer calm, comfort, and rest.
Whether you long for more privacy or feel comfortable sharing, both options invite you to fully settle into your retreat experience.
PRIVATE SINGLE ROOM
Your own private space to retreat, rest and integrate in quiet.
Ideal if you value privacy and want a room entirely to yourself throughout the retreat.
SHARED DOUBLE ROOM
A warm and thoughtfully shared room for two women.
Ideal if you feel comfortable sharing space and would like a softer entry price while still feeling held and at ease.
from 3,390€
from 2,690€
All rooms are thoughtfully prepared to support a calm and restful stay.
DATES AND INVESTMENT
25 November to 01 December 2026
Algarve, Portugal
from 2,690€ for 6 nights
Single room or shared double room
Limited to 10 women
Booking is now open. Reserve your place directly while spots are still available.
Accommodation in your chosen room
All retreat sessions and on site guidance
Full holistic catering
Tea, water, and light snacks
Workbook and journal prompts for integration
WHAT IS INCLUDED
INTO. A. CALMER. RHYTHM.
WHO WILL GUIDE YOU
MAIKE
Founder of ALMA. Holistic Retreats
Maike holds the rhythm, nourishment, and overall retreat space with warmth, structure, and care. Her work brings together holistic nourishment, somatic awareness, and a deep sensitivity for what women need in order to soften and reconnect.
ANJA
YOGA & SOMATICS
Anja guides gentle practices that support presence, grounding, and a more honest connection to the body.
LISA
BREATHWORK
Lisa creates safe and deeply held breathwork spaces that support calm, clarity, and inner spaciousness.
FAQ
No. Everything is gently guided and you are welcome exactly as you are.
Yes. Many women come on their own and feel quickly held by the space.
The meals are warm, gentle, and thoughtfully prepared. Let us know your needs in advance and we will check what is possible.
There are clear anchor points throughout the day, with enough space in between for rest and integration.
The retreat takes place in the Algarve, Portugal. The nearest airport is Faro. Full arrival details will be shared after booking.
IF YOU FEEL CALLED TO THIS RETREAT, WE WOULD LOVE TO WELCOME YOU.
© 2025 ALMA Holistic Retreats by Darmgeflüster