👇Scroll down to register for the FREE cooking class.

What's inside the booklet?

✔ 10 Easy, Affordable Recipes (basic ingredients + student-friendly)

✔ Approximate cost for each recipe

✔ Smart Grocery Shopping Hacks

✔ Meal Prep Tips from a Registered Dietitian

ABOUT US

Fueled by a partnership between Manitoba Egg Farmers and Real Life Nutrition and supported by UofM's Nutrition Education Community Outreach (NECO) - this FREE recipe booklet is packed with quick, delicious, and budget-friendly recipes to help you nourish your busy student life—without breaking the bank!

📢 Tried a recipe? Share your meal & tag us!

@reallifenutrition.rd | @eggsmanitoba | @uofm_neco

#AffordableMealsUM

BRAIN FOOD ON A BUDGET

Eat Well - Spend Less

University of Manitoba Affordable Meals Campaign

Eating affordable meals shouldn’t mean sacrificing flavour or nutrition. Let us help you stretch your food budget.

What to expect?

• a FREE Cooking Class lead by a Registered Dietitian (April 3, 2025) - space is limited

• a boiled egg pop-up

• lots of giveaways

• meal prep tips, recipes and more

Follow the campaign

@reallifenutrition.rd | @eggsmanitoba | @uofm_neco

OR reach out for more info - janine@reallifenutrition.ca