Specifically for you on your life journey

FROM BURNOUT TO BLISS

(No Substances Required)

A Whole-Self Reset in 3 months or less

E-Course

By Olga Kravets, MS, PA-C, CH, ATM® Teacher

— former neurosurgery PA turned burnout recovery guide for empathic healers.

Is This YOU?

You wake up dreading another day of work that once lit you up. You love helping people, but lately you:

Feel physically and emotionally exhausted

Are unsure whether to stay or leave the profession you trained so hard for

Snap at family members or colleagues, then feel guilty

Experience weight gain, pain, chronic fatigue

Question your purpose and whether anything you do matters

Have tried therapy, yoga, coaching, maybe even meds—but nothing seems to really work

And if you’re being honest, part of you is running on fumes and barely holding it together.

You're Not Alone. And You're Not Broken.

You’re experiencing a system overload—a misalignment between your purpose and your current reality. What you need isn't more pushing, fixing, or analyzing.

You need a reset.

This course is here to offer that reset: gently, compassionately, and effectively.

My Story (Your Guide Has Been There Too)

Even though now I have been a Physician Associate for over 12 years and complementary practice practitioner for over a decade, it wasn’t always this way.

Over a decade ago, I struggled with mysterious pains, anxiety, overwhelm, and deep exhaustion. I realized I was burning out from carrying too many responsibilities. It got so bad that I began to wonder if I was crazy—or if it was even possible to feel “normal” again.

Eventually, I faced a decision: either get support to reclaim my energy and well-being—or give up and let myself slip into some chronic, degenerative, or autoimmune illness.

I chose to get support—even when I could barely afford it. Living in NYC with sky-high rent, I made the commitment and invested money I didn’t really have because my life depended on it.

The conventional medical system didn’t have much to offer at the time, so I began searching for real answers through complementary methods.

After diving into NLP, Hypnosis, and the Feldenkrais Method®, I found the tools to help my body, my mind, and my nervous system heal. Today, I feel pain-free, aligned with my purpose & passion, more energetic than in my early 30s and full of joy.

I’ve gone on to study even more, including energy psychology and tapping, to deepen my results and better support others.

Later, I discovered I’m an HSP (Highly Sensitive Person) and empath—a trait shared by 20–30% of the population, especially those drawn to caregiving and healing professions. But being an empath in a busy hospital & noisy NYC will burn you out fast if you don’t know how to care for your nervous system in the right way. I learned the hard way.

That’s why I’m so passionate about helping empathic healers—especially women in their 40s—reconnect with their energy, their body, and their purpose.

What You’ll Discover Inside

From Burnout to Bliss isn’t just another burnout training. It’s a whole-self recalibration that:

Helps you access subconscious, unconscious, and somatic levels of healing

Clears out energetic blocks and outdated patterns

Reconnects you to your inner guidance and resourcefulness

Empowers you to make aligned decisions from a centered, peaceful place

What You’ll Experience

A sense of relief and ease as burdens lift

Reconnection to your passion, purpose, and joy

Increased clarity in decision-making

Better emotional regulation and inner peace

Renewed energy and love for life (and maybe even work!)

Confidence in your ability to heal and reset your own system

Even small internal shifts can ripple outward into real-life transformation.

What You Get

🎥 12 short videos (4–40 minutes each)

🎧 3 audio meditations to calm your nervous system

📄 Printable PDF handouts and journaling prompts—priceless when put into practice

✨ Exclusive pricing on future programs and private sessions

🌿 Plus more: additional resources & links to insightful assessments

This course was created for busy healers like you. The practices are brief, potent, and easy to weave into daily life. You’ll benefit from over 15 years of my personal experience, along with the wisdom of other healers who entrusted me to support them through burnout—all distilled into this transformative e-course.

But Will It Work for Me?

You may wonder...

“Nothing has worked so far—why would this?”

“Is this really evidence-based?”

“I don’t have time for another program.”

Here’s the truth:

This program works on multiple layers of your psyche, not just your logical mind.

Techniques like EFT, hypnosis, and somatic practices have been researched and used effectively worldwide.

The tools here are designed to work fast and go deep—even if you only try one of them.

Each practice takes just a few minutes once learned—and they’re more effective than endlessly doom-scrolling or venting in frustration.

You can afford to take care of yourself—in fact, you probably can’t afford not to.

What Others Are Saying

I can't even begin to explain how much Olga has helped me to turn my life around physically and most importantly mentally. I was so burnt out. I now have this fire in my soul to learn and want to help others rather than being bitter and angry.  She helped me readjust my focus and I can't even begin to explain how huge these changes were—even though as I was doing them they seemed insignificant. She helped turn things around 100%.Thanks for giving me the tools I needed to literally survive without any medications. It was truly life changing!”

-CM, PA

“After just a few minutes of doing the simple techniques offered by Olga, I felt significantly more relaxed, centered, and present. The physical pain that I was experiencing disappeared... as if by magic. The techniques were so simple yet so powerful! I wish I had known about Olga's services earlier in my life.”

-LD, PA

I listened to one of Olga’s sessions and the exercises she was leading me through for mind/body rewiring were instant. I had a migraine that night and was sitting on the couch with my kiddos. They were watching TV as I was doing the exercise—and no joke, my headache was improved.”

-KY, PA

Over 12 modules, From Burnout to Bliss gives you simple tools to regulate stress, restore your energy, and reconnect with your own wisdom—so you can feel stronger, calmer, and more alive.

Here’s a brief overview of the modules we’ll explore during this e-course.

WELCOME & OVERVIEW

This opening module helps you start strong by showing you how to get the most out of From Burnout to Bliss. You’ll receive a concise overview of the tools Olga uses in this e-course and in her practice, designed to support nervous system regulation, stress release, and reconnection with your body’s wisdom. You’ll also learn how to move through the course at your own pace and where to find extra support if needed.

MODULE 1: Start Here: Soothing the Nervous System with Emotional Freedom Techniques (Tapping)

In this module, you’ll learn Emotional Freedom Techniques, also known as Tapping—a simple, evidence-based method for calming the nervous system and processing emotions. By gently tapping on acupressure points while focusing on a specific issue, you’ll help regulate your body and restore emotional balance. This tool is especially helpful for stress, burnout, and vicarious trauma, and it provides a solid foundation for the deeper work ahead.

MODULE 2: Should I Stay or Should I Go? Navigating Burnout and Difficult Decisions

Burnout often raises the question: “Should I stay or should I go?” In this module, you’ll explore four clear options for moving forward, inspired by Acceptance and Commitment Therapy and Neuro-Linguistic Programming. You’ll identify your personal values to guide decision-making and uncover unconscious patterns that may be draining your energy. By aligning with what truly matters, you’ll gain clarity and feel empowered to take meaningful next steps.

MODULE 3: How to Stay Motivated Without Hitting Real Rock Bottom

This module invites you to look at the hidden cost of waiting for crisis before making change. Through guided reflection, you’ll explore how to find motivation without hitting rock bottom. Gentle prompts and body-based awareness will help you shift from reacting out of urgency to taking intentional, values-aligned action.

MODULE 4: From Triggered to Resourceful: Becoming the Observer

Here you’ll learn how to move from emotional reactivity into calm, resourceful presence. This module introduces a simple process to recognize when you are triggered, step into the observer role, and access inner states like safety, clarity, and confidence. With practice, you’ll begin to rewire old patterns and respond with greater ease.

MODULE 5: Anchors⚓ (aka “Good” Triggers): Accessing Your Inner Resources

In this module, you’ll explore anchoring—an approach from Neuro-Linguistic Programming that helps you intentionally access positive internal states using sensory cues such as touch, gesture, or imagery. You’ll practice linking states like calm, confidence, or presence to specific “anchors” you can call on during challenging moments.

MODULE 6: Beyond Rescuing: Understanding the Drama Triangle & Building Healthy Boundaries

This module introduces the Drama Triangle, a framework by Stephen Karpman, M.D., with further insights by Tiffany Barsotti, Ph.D. You’ll explore unconscious relational patterns, with special attention on the Rescuer role, and how overgiving can lead to burnout. You’ll learn how to shift into healthier roles, set boundaries, and support others in ways that also honor your energy and wellbeing.

MODULE 7: From Overdrive to Inner Alignment: Reclaiming Inner Resources Through Ericksonian Hypnosis

This module introduces Ericksonian hypnosis—a gentle, neuroscience-informed way to regulate the nervous system and recover from burnout. Using metaphors, indirect suggestions, and natural shifts in brainwave activity, hypnosis helps you reconnect with calm, clarity, and curiosity. You’ll learn why trance feels different for everyone and how it can help release chronic patterns of over-efforting.

MODULE 8: The Hidden Blueprint: Chakra-Based Healing for Subconscious Burnout Recovery

Here, you’ll explore the chakra system’s ancient wisdom as a symbolic, science-informed map for restoring balance. Each chakra reflects aspects of your nervous system, emotions, and energy. You’ll learn practical ways to regulate through color, sound, food, and mindful awareness—creating more harmony from the inside out.

MODULE 9: Weight, Energy & Eating Habits: Beyond “What to Eat”

This module takes a compassionate approach to food, energy, and habits. Instead of strict rules, you’ll look at the deeper patterns that influence eating—emotions, triggers, and nervous system states. You’ll also learn Temporal Tapping, a tool from Energy Psychology that helps rewire habits and reduce cravings. With journaling and mindful awareness, you’ll discover kinder, more sustainable ways to nourish yourself.

MODULE 10: Quick Recovery & Immune Boost – Energy Psychology Way

Learn quick Energy Psychology practices to reset your energy, boost vitality, and support your immune system. Experience meditation reconnecting you to the power of awareness and your breath. These simple daily techniques can help you feel more focused, resilient, and grounded, especially during times of stress or fatigue.

MODULE 11: Rewire for Ease: An Introduction to Awareness Through Movement® for Empathic Healers

In this module, you’ll learn about Awareness Through Movement®—gentle, mindful exercises that reawaken ease in your body and nervous system. Instead of stretching or pushing, you’ll be guided through simple movements that improve alignment, balance, and inner calm. This approach helps you sense healthier boundaries and recover energy “in your bones.”

MODULE 12: Healer’s Toolbox: Powerful Self-Care Essentials

This closing module gathers simple but powerful practices for everyday self-care—like gratitude journaling, Epsom salt baths, and reframing mindset. These tools are flexible, creative, and designed to help you regulate your nervous system and stay connected to your purpose. Use them whenever you need to replenish your energy and return to balance.

Why Now?

If you click away today, it’s all too easy to slip back into the cycle—another busy task, another scroll, another day of pushing through while secretly running on empty.


But deep down, you know it’s time to stop suffering in silence. To stop postponing your own well-being. To start claiming the inner resourcefulness that has always been within you.

✨Don’t let fear or procrastination keep you stuck. Your reset can begin now.

Your Investment

Think of this e-course as your portable, personal reset toolkit.
No prescriptions. No toxic positivity. Just grounded, proven tools that actually work.

💡 Value: Thousands saved in time, energy, and therapy hours.


💳 Your Price: $99 (or grab it today at 66% off = $33.66)

*All sales are final due to the digital nature of this program.

** Special BONUS: Get started with this e-course and enjoy a special 50% off your first consultation and group live ATM® classes with Olga—if you decide to use it.

Are You Ready?

💫 To feel clear again?


💫 To breathe deeply again?


💫 To finally feel like yourself again?

Click below to enroll now and begin your journey from burnout to bliss.

You don’t have to do this alone—let’s begin together.

If we are meeting for the first time, hi,

I'm Olga Kravets

I am a former neurosurgery PA who saved myself from burnout, body pains, overwhelm, and exhaustion by learning hypnosis, neuro-linguistic programming, the Feldenkrais Method®, Compassion Key®, and energy psychology (including "tapping").

After practicing these complementary methods for over 10 years, I now help empathic healers to avoid burnout and chronic diseases, get rid of pain, have the energy to enjoy their lives, and reconnect to passion & meaning.

I would be honored to support you!

PS:

Burnout doesn’t have to be your new normal.

Even small shifts can ripple into big changes.

From Burnout to Bliss gives you the tools to reset your system gently, effectively, and at your own pace.

Procrastination feeds burnout. Action dissolves it.

The sooner you start, the sooner you’ll feel relief, clarity, and energy again.

Say yes before life pulls you into another cycle of “too busy.”

Fine Print
*This e-course is intentionally designed as a low-tech program to keep your investment reasonable. Course materials are hosted on YouTube and Google Drive, where you’ll have access to streaming videos as well as downloadable PDFs and audios.

*Please note: While the tools offered in this program are powerful, results vary depending on your personal circumstances and your level of participation. Simply watching or listening is not enough—meaningful change comes from actively engaging with the practices and integrating them into your daily life.

*For best results, use the tools consistently and revisit them as needed. If you find yourself needing extra support, please don’t hesitate to reach out.

*Please, read Terms of Service before purchasing this e-course.