Come to the Bright Side!

Happiness is a Habit
Every thought, emotion and action we repeat often enough, becomes a habit. After a while, the habit is so automatic, we forget that we once learned it. That's when it becomes a part of who we are.

Happiness is a Skill
Anyone can be happy. Think happy thoughts every day. Bask in positive emotions until they are familiar and comfortable. And take actions that bring you joy.

53 Happy Habits
Learn 53 simple techniques from super short videos to feel immediate joy. Practise your new habits daily to shift into a positive mind, settle into a good mood and enact happiness.
Start Your Happy Life
Change your world. Think happy thoughts, take actions that bring you joy and feel positive emotions. Embody happiness.
Transform your life with 53 happy habits in 52 weeks. Are you ready to have fun?
222.00 EUR
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♦ enjoy short and simple exercises you can practise every day.
♦ are already grounded and centred most of the time.
♦ want to boost your happiness levels and permanently shift into a positive mood.
♦ are looking for a short-term quick fix.
♦ do not know how to ground and centre yourself yet. Please take a look at my other courses A Month of Peace and A Year of Peace.
♦ 53 happy habits delivered straight to your inbox for 52 weeks
♦ super short videos explaining your happy habits and how to practise them
♦ links to resources