In-Person Retreat (Melbourne)

Nervous System Reset Weekend – Melbourne
Overnight burnout recovery retreat for special needs mums.
Currently forming - join the waitlist.

Private Nervous System Reset (1:1)

A concierge-style overnight burnout recovery immersion for special needs mums in Melbourne.

Weekly Regulation Hour for Mums of Complex Kids

Starting February 2026 • Online

A small, supportive weekly space for mums of children with complex or additional needs who are living with ongoing stress and burnout.

This is a gentle, nervous-system-informed regulation hour, not therapy and not advice.

Each week, we meet in a small group (capped at 12–15 mums) to:

• practise somatic breathwork together, so your body can actually downshift
• connect with other mums who truly get it - no explaining, no masking
• speak honestly about the hard things that don’t usually get space
• rest your nervous system, even if just for 60 minutes

This is a space where you don’t have to hold it all together.
You can show up tired, overwhelmed, flat, angry, or unsure and be met with understanding, not fixing.

The first month will be free, while we shape the space together.
After that, I’ll offer simple membership options for those who want to continue, with flexibility built in.

NDIS & Carer Burnout Workshop (Online)

Practical guidance for carers navigating NDIS while already burnt out - without pushing yourself past capacity.

Book Launch – Coming Soon

A lived-experience guide to carer burnout, nervous system injury, and recovery for special needs mums.