If you are busy or distracted by life, and maybe you tend to put your needs at the bottom of your “to-do list”. Taking care of your body, your brain and your soul is critical to function and be the best human being you can be. So get your workbook an start on your self-care routine from today.
Meet your coach
Hi, I am
Gwen Deloux
I am a leadership and wellbeing coach.
I am here to help you and create a safe space to think through challenges, share emotions and help you achieve your goals.
Get in touch at [email protected] to talk about your coaching needs.
Thank You! Here's Your Self-care workbook
You can download your checklist below now.
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