If you suspect that CIRS may be contributing to your symptoms, this monthly free session offers a calm and supportive space to learn more.

You’re welcome to listen, ask general questions, and hear how others are managing and progressing on their own journeys.

This is not a session for personalised advice or recommendations, but rather a place to build understanding, feel supported, and connect with others who may be experiencing something similar.

CIRS can feel overwhelming and isolating, and sometimes, simply knowing you’re not alone is an important first step.