To kick start the summer- spend a day with me at the Soul Barns in Mortimer for a day of self discovery.  Every workshop includes meditation, group and solo work, a fabulous lunch, a creative activity and a closing ceremony. 

Plus: goody bags, opportunity to buy additional wellbeing goodies

WORKSHOP INCLUDE: lesson on selfcare using facial reflexology - techniques you can use at home as part of your skincare routine or even whilst sitting at your desk when you need a break.

FREE BONUS: after the event you are invited to a 1:1 zoom catch up with me to discuss any changes you decide to make and to talk through your future selfcare adaptations.

10.30am - 5pm