Register before 11th of November and get 40 € discount!
Transform your frustration into
Self-Agency, Vitality and Decisiveness
FULL WEEKEND TRANSFORMATIVE ANGER TRAINING
15t-16th of November | Berlin
Do you ever feel disgusted or feel used in seemingly ordinary situations and then dwell on it?
Do you explode at your loved ones and then drown in guilt?
Are you afraid that you carry a powerful arsenal of Anger within you? Which would destroy everything that is important to you, if you address it?
Or maybe you don't feel Anger at all, but instead, you feel sadness, regret, guilt, and the desire to be perfect?
Or you notice your Anger. But you're afraid to use it. Because if you'd use it, you would get rejected - so you don't keep your boundaries?
Do you sense that your autoimmune diseases and symptoms in your body might have something to do with repressed Anger?
IF YOU ANSWERED YES TO EVEN ONE OF THESE QUESTIONS
You are not alone - really. Even if it seems that there's something wrong ONLY with you. There's nothing to be ashamed of and it's not YOU who is the problem.
You can change your relationship with Anger. You can tame it so that it becomes your ally instead of your enemy. The more consciously you approach it, the easier it will be for you to direct it constructively.
You are in good hands. In the past 4 years, I have helped over 1000 women and over 100 men regain a healthy relationship with Anger.
You are on the right path and this Conscious Anger Training will revolutionise your attitude to Anger.
Anger can be healthy and can allow you to find peace of mind!
Regardless of whether you are reading this description because the topic or the graphic intrigued you, someone close to you recommended this training, or your therapist did.
I assume you are a conscious and responsible person, but the truth is that you rarely expressed your anger in a healthy way, let alone used it.
You probably don't fully understand what it's like to have access to your Anger in a healthy way.
Because who knows? And who was supposed to teach you?
For the most part, we didn't have any uplifting examples in our lives.
I'll say more, since we were little, we would effectively unlearn and unlearn!
How well do you know this voices?
Are you on your period?!
Don't be so dramatic!
You're just like your father!
Step aside!
Be smarter!
Be a good boy!
Boys don't cry!
Anger harms beauty!
Don't upset mommy!
Once I was in that place myself
I understand that you no longer want to be a slave to your own Anger or a victim of not feeling it at all
Perhaps you watched webinars, attended a few workshops, tried to work through it in therapy and understand it.
You tried to breathe it out, dance it out, or even "release" your anger "to be the wiser and more professional one."
And do you still have the impression that it is rather your anger that controls you? Rather than you controlling it? That it uses you, rather than you use your anger?
Or maybe it's just still not here?
I was also caught in a vicious cycle of denial, suppression, and outbursts—those brief moments of relief followed by overwhelming guilt, which I then directed at myself.
I wasted a lot of health and energy on that. I was living with the handbrake pulled. The worst part is that often completely unconsciously...
That's how it was until I came across the methods from the Possibility Management approach, through which I practically experienced for myself that my Anger is not a biological mistake that needs to be eliminated.
Your anger is not a wild beast or a biological a mistake that needs to be eliminated
Your Anger is not a "harmful, destructive, unreasonable" emotion- that everyone should stay away from!
It is one of your fundamental resources, which, when reclaimed and tamed, will provide you with agency and energy, allowing you to truly take care of yourself and your needs!
Because Anger is not just about setting boundaries and saying NO.
Anger is an inner fire, a sense of power and agency, a big YES!: I am realising what I lack in life and in the world and I go for my YES!
So it's not at all about venting, rationalising, or releasing Anger, or even just expressing it in a random way!
It's about taming your Anger: consciously feeling it in the body, from a slight increase in heart rate, and using it in real-time, responsibly and consciously, at appropriate intensities.
I work as a Chief Product Officer in the IT industry, and especially in heated team dynamics, it’s important to know that we can use anger constructively — not swallow it just to appear professional. Being angry and professional can coexist.
Suddenly I felt so strong and alive. I felt my body and I didn't take anger of others personal, I could even respect it. I find it as a really beautiful power.
Conscious Anger Training
is a safe space where, alongside other women and men, you will meet your Anger and start to tame it,
and establish a supportive relationship with it,
and begin to use it constructively.
SAFE
Techniques used on the Training have been developed worldwide for over 40 years.
PRACTICAL
This training from the Possibility Management approach includes voluntary exercises and practices solo, in pairs, and in groups.
TRANSFORMATIVE
It is 90% transformative practices and life experiments and 10% grounding theory.
PERSONALIZED
Space designed for maximum 14 participants, so everyone gets individualized, precisely directed feedback.
After the Training it happens that participants:
- ask for a raise and know how to negotiate it,
- they effectively set boundaries and can maintain them even with parents, partners, bosses, or children,
- they confidently face people who have more experience and also find it easier to collaborate with them,
- as leaders, they can better take care of the team and defend their own vision and ideas,
- hey speak quieter, but they are more audible,
- they are taking the first steps to leave abusive relationships,
- they are emerging from a sense of helplessness - they are starting to make decisions, take action, feel the energy to act, to create, to care for themselves,
- they regained access to the rejected part of themselves: assertive, decisive, engaged, consistent,
- they are coming out of the victim state, surrendering to whatever fate brings,
- they have sorted out many life matters,
- gained more self-confidence,
- it turns out they can come off antidepressants,
- they have a breakthrough in regular psychotherapy,
- they genuinely feel their power, even if that word was just an overused slogan for them before,
- they recognize their own power while simultaneously acknowledging the power of other women and men -they stop feeling inadequate, the internal compulsion to compete fades away,
- they sleep better, they don't procrastinate, their health is improving.
If they did it,
there is a good chance that you will experience this change too.
HOW EXACLY WILL THE PROCESS LOOK?
You will be discovering something that will surely give you energy and strength to work.
Then we learn to recognise it in our bodies, communicate it, and use it responsibly—before it grows and overwhelms us.
We take off the toxic layers of socialisation and limiting beliefs as if they were itchy sweaters that are not comfortable anymore.
- set and maintain your boundaries,
- reach for what you desire,
- consciously feel in your body and express its wisdom,
- heal, and make new decisions.
support grounding and integration.
It will help you integrate the transformation into your daily life.
With sensitivity and mindfulness,
I take care of integration in each and every one of you individually.
Conscious Anger Training
is not just another workshop where little changes afterwards.
IT'S A PRACTICAL, TRANSFORMATIVE TRAINING WHICH EFFECTS YOU'LL FEEL IN YOUR DAILY LIFE.
You will learn practically and experience safely:
- How to recognise subtle signs of growing Anger in the body and how to practically use them instead of ignoring them so you don't have to explode.
- How to set boundaries that work = to be closer to each other in healthy relationships with others.
- What to do with suddenly appearing anger, so you no longer directed at yourself, fueling the inner critic, lack of self-acceptance, and psychosomatic symptoms.
- How be heard more without having to shout.
- Draw practically power and energy from one's own Anger.
- How to keep your heart open in Anger while also not giving up on yourself.
- You will discover your Anger as a YES - and you will start drawing from its constructive power.
- You will learn early response methods to responsibly use your Anger without wars, burning bridges, and leaving ruins behind.
- You will recognise with your mind and body, in practice, your main survival strategies that prevent you from using your own Anger and living your life.
- You will start accepting your Anger and disagreement in the body. You will start to consciously feel and know: what you feel, why, and what to do with it.
- To not cover Anger with sadness, do not cry over your own Anger, do not smile or mock it.
- To not cover fear with Anger or give in to the fear of your own Anger.
Discover with me
how much power your Anger holds.
Hi, my name is
Gabriela Klara Kowalska
I believe in a world where we:
women and men, consciously feel our emotions, bodies, and the consequences of our actions, and through this (co)create the world we want to live in.
That's why for over 7 years
I have been working with people as a somatic therapist, and for over 4 years I have been conducting pioneering anger management training for women in Poland (for over a year now also for men). So far, over 1000 women and nearly 100 men have worked with me.
I work in the psychological-coaching approach of Possibility Management,
which has been developed worldwide for over 40 years and has been introduced to Poland in recent years. Soon I will be training future trainers of this method (want to know more? - write to me).
I am a Coach and Trainer of Possibilities
in the Possibility Management approach, a Trainer of Spaceholders for the Rage Club, and a Trainer of Spaceholders for Possibility Coaching in the Possibility Management approach, as well as a Facilitator (FiT) of Community Building by M. Scott Peck (a technology for navigating group processes and building community).
You can experience working with me at developmental festivals
as well as at transformative online and in-person trainings in Berlin, Warsaw, Silesia, and the Tri-City.
I am exploring radical sisterhood—sisterhood in love,
without sugarcoating, deceit, and illusions. With my own life, I am trying to practically discover how TOGETHER we can leave patriarchy behind as an outdated, non-functional technology.
Love, Rage and Peace!
Get to know me better and read the interview
In the past 7 years,
I have helped over 1000 women and over 100 men regain a healthy relationship with anger.
1500+
Women navigated into their power and into their conscious feelings
100+
Man who reclaimed connection to their power and their feelings
200+
Events held: including transformative trainings online and live
20+
events and training spaces in Polish and in English held this year
Hear from those who reclaimed their power
"This workshop is not theoretical nonsense, but real work for those of us who are ready to bet on ourselves and fight to regain power and voice in today's world. I recommend it."
I regained access to the repressed part of myself: assertive, decisive, engaged, consistent!
The greatest value of the training is the vast number of practical exercises that yield reliable results and that I can use at home.
Dorota Jagna Zawadzka
I have already attended many 'development workshops'. I am a trainer myself, and I can say with full responsibility that what and how Gabriela does it is top-notch.
She senses nuances that the ordinary eye has no chance of perceiving, leading the group decisively yet with full mindfulness.
Piotr Włodarczyk
I can confidently say that I have learned to love my anger!
My great discovery is the joy that comes from connecting with inner 'anger yes'.
Basia Ciemięga
FIND MORE REVIEWS ABOUT WORKING WITH ME HERE
Conscious Anger Weekend Training
is the first and the most important step in coming into adulthood, reclaiming your agency and sovereignty
LIMITED AVAILABILITY
maximum 12 participants
November 15th & 16th 2025 - BERLIN, GERMANY
What exactly will you get?
8 hours on Saturday and 6 hours on Sunday. A safe and clear space where you can meet, express, and accept what is difficult to confront.
It will facilitate the integration and embedding of transformation into everyday life. In this group, you will have direct contact with me.
In the form of recordings and written instructions.
They will help you develop new habits.
the feeling of authentic and powerful support and encouragement from other women and men.
Even if you are a staunch introvert!
And the opportunity to participate in Internal Navigation!
November 15th & 16th 2025 - BERLIN, GERMANY
Every moment is good to tame you anger, but some are especially good for it:
- you are in the process of a divorce/separation,
- you are changing jobs,
- you are in therapy,
- you have depression,
- you lost your job, or you're thinking about changing it,
- you feel like you want something more in life,
- you are working on yourself and want to discover more,
- you feel embarrassed that after so many years of development and therapy, you still can't express anger effectively,
- you're embarrassed that you haven't been to therapy and you don't know how to deal with anger effectively,
- your psychotherapist said that it's time to work on anger and rage,
- you're just touching on anger and rage in therapy, you've got everything "figured out," but you still can't actually feel it,
- you heard from friends, what this training changed in their lives and him/her and you would want that too.
November 15th & 16th 2025 - BERLIN, GERMANY
This training is for you if:
- you say "YES," "MAYBE," "I'LL THINK ABOUT IT" when in reality, in your gut and heart, you feel "NO" – and vice versa,
- you want to set boundaries that work and... maintain them effectively
- like a landmine, you explode on others,
- you accumulate it in your body and suppress it until it eats you from the inside, and then you explode,
- you feel that your autoimmune diseases and symptoms in your body might have something to do with repressing anger,
- you don't feel anger at all, you don't have a "problem" with it, instead, you are accompanied by sadness, regret, guilt, and the desire to be perfect,
- you are afraid that you carry a powerful arsenal of anger within you, which, if you started expressing it, would destroy everything that is important to you,
- first you'll cry a little, or you'll burst into tears, and only later will you realize that you were actually angry - instead of anger, you feel and express sadness,
- it's hard for you to make even objectively simple decisions,
- you feel tired and depressed even after a full night's sleep and a whole day of doing nothing,
- you rather say NO to your own needs, desires, and dreams than others
- you miss living life on your own terms without feeling like you're hurting someone,
- you would like to feel lightness, joy, and pleasure (including sensual and sexual pleasure) without giving up your agency,
- you want to get out of toxic relationships and end the ones that no longer serve you,
- you want to create close, authentic relationships, but you don't know how to do it without losing yourself,
- the anger of others terrifies and paralyzes you, you feel like you can't bear it internally,
- you feel like you have SOMETHING to do in the world (a project, an idea, a dream), but you can't start, or you don't even know what it is yet,
- you want to take a big step towards leaving the patriarchy (including the internalized one),
- you want to truly take care of yourself – exactly as you deserve!
November 15th & 16th 2025 - BERLIN, GERMANY
This training is not for you if:
- you are currently in a severe mental crisis or suffering from mental disorders,
- you want to get rid of anger in your life once and for all,
- you are seeking catharsis and "higher vibrations",
- you don't want to change anything in your life,
- you just want to "talk" about the topic.
Conscious Anger Weekend Training
is for those who want to experience a real transformation
500 € - 640 €
Regular price (sliding scale)
460 € - 590 €
Discounted price (sliding scale)
Pay What You Can, Grow How You Want
I believe that transformation should be accessible to everyone, so the sliding scale ensures you can grow within your means. More on my why in the FAQ
Registration Closes on the 13th of November at 20:00
BOOK YOUR SPOT
Conscious Anger Weekend Training Plan
November 15th | Saturday
10:00 AM
Start
2:00 PM
Lunch break
3:00 PM
Start of the 2nd phase
6:00 PM
Closing
November 16th | Sunday
10:00 AM
Start
2:00 PM
Lunch break
4:00 PM
Closing
"NO ONE WILL DO IT FOR YOU AND NO ONE CAN PREVENT YOU FROM DOING IT"
C. Callahan
FAQ
Don't worry, the Training is not going to make you an Angry person.
1. You will save your spot by simply clicking the registration button.
2. It will redirect you to the registration form. Fill the form and afterwards we will contact you with the payment methods.
3. In order to save your spot we ask for 150 Euro deposit. Once you pay the deposit your spot is confirmed.
4. Relax and await the Training.
5. The rest of the payment is expected after the Training in cash or via transfer (if you wish to receive an invoice).
Dress comfortably and bring water with you. All the essentials will be sent to you by email prior the training.
No. All deposits are non-refundable under any circumstances. Booking confirms your commitment and responsibility.
Sliding scale means that you decide how much you want to pay within our suggested price.
This is how I invite you to deepen your relationship with money.
I want to give you the opportunity to decide for yourself what value this training had for you — and also to feel into and check how much you can and want to pay.
There are no right or wrong answers here.
What matters is that, in doing so, you’re also practicing making decisions — and taking responsibility for them.
It’s important to me that as many people as possible can access this transformative training, regardless of their financial situation.
At the same time, this is my work, and I know the value it brings into people’s lives.
There are always people who can and want to pay more, and those who can’t afford to.
In this arrangement — no one loses.
Need some help or have some doubts?
Why you should join
EXPERT & COMPASSIONATE GUIDANCE
Work with a coach who has helped over 1,000 individuals navigate Anger safely, ensuring a professional and supportive environment.
SAFE AND INTIMATE SPACE
8 hours of in-person training in a supportive group setting to confront and transform difficult emotions.
LONG TERM TRANSFORMATION
Develop a healthy, constructive relationship with Anger and explore new possibilities for growth.
SUPPORT & CELEBRATION GROUP
Exclusive access to a private support group to integrate lessons and sustain growth in daily life.
PRACTICAL TOOLS YOU TAKE HOME
Receive recordings, written materials, and actionable tools to apply in your everyday routine.
INDIVIDUALIZED PRACTICES
Personalized exercises and experiments designed to create new habits and meet individual needs.
Event venue - to be announced
Previous editions were in Charlottenburg and Neukölln — now we’re open to new ideas.
The training requires a space that’s:
- scream-friendly (no noise restrictions)
- 30–50 m² in size
- equipped with 14 chairs
Got a place or a tip?
We’d love to hear from you. Help us bring this deep work to the right space.
Please don't hesitate to contact us, we would love to hear your possibilities.
Upcoming Trainings | Berlin
Plan your transformation and secure your spot already
November
15th & 16th
Berlin
Conscious Anger Weekend Transformative Training
Sign-ups open till the 13th of November, if you register by 11th of November you get a 40euros discount
Past trainings in Berlin this year
March 22nd
SOLD OUT
Berlin
May 10th & 11th SOLD OUT
Berlin
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