Affirmation Alchemy

A 21 Day online mini-course for boosting confidence, reducing stress & anxiety and creating a more positive mindset.

Are you a busy woman feeling overwhelmed, stressed and insecure? Do you wish you had a positive mindset, but struggle to find the time and the tools to achieve it?

Affirmation Alchemy is here to help you transform your life in just 21 days!

What is Affirmation Alchemy?

Affirmation Alchemy is a 21 day, self-paced, online course that I have created specifically for busy women like you! The course is designed to help you feel more confident, manage your stress and anxiety levels and develop a positive & empowered mindset - using Positive Affirmations!

It only takes 21 days for a habit to form, so make affirmations a daily habit for you!

Learn how to incorporate Positive Affirmations into your daily, busy life - just a few minutes every day can have a huge positive impact on your life and those around you.

It's no secret that Positive Affirmations are a HUGE part of my life - I'm their biggest fan! Over the last few years I've really started using affirmations consistently and I cannot tell you how much of a difference I have noticed in myself!

The changes I have seen have not only been in my personal life - I'm much more confident in myself, I value myself a lot more, I'm a lot kinder to myself (the list goes on), but also in my everyday life and business too.

The way I show up everyday feels different, I've got a new found motivation that I never had before, I'm happier, I'm healthier and full of self-belief.

Using Positive Affirmations is a form of self-care for me, they help to manage my stress and anxiety levels and help me to focus on things that I CAN change, rather than on negative things or things that are out of my control.

Positive Affirmations have shown me that it's ME who is in control of my own life and whilst things can come up unexpectedly, I have the tools to respond to them rather than react in a calm and collected way.

I cannot wait to share with you the alchemy of Positive Affirmations!

This mini-course is for you if:

  • You struggle walking into a busy room, giving a presentation or believing in yourself

  • You find yourself overreacting to simple things and snapping at those close to you

  • You aren't particularly happy with how your life is going right now, but you've got too many life/work/family commitments to do anything about it

  • You want to feel healthier but mindset blocks get in your way

  • You regularly feel like you aren't good enough or worthy enough and negative self-talk is your norm

  • You feel stressed out & anxious, but overwhelmed at what to do to help yourself

  • Your get-up-and-go has got-up-and-gone and isn't showing any signs of coming back

  • Time is a luxury you feel like you don't have

  • You brush off compliments and cringe when you think about your achievements

  • Your goals and dreams seem out of reach

Why choose Affirmation Alchemy?

  • Daily Affirmations

    Start each day with a powerful affirmation, themed each week around boosting your confidence & self-esteem, reducing your stress levels & helping you feel happier and healthier.

  • Guided Journal Prompts

    Reflect & grow with carefully crafted journal prompts to help you develop personally, find out what is stopping you from reaching your goals & dreams and understand what makes you, YOU!

  • Quick & Easy

    I know you're short on time, so each day's practice is quick & easy to include into your busy life, so you can be sure you'll be able to stay on track without feeling overwhelmed and like you have added another thing to your to-do list.

Do something for yourself - when we neglect ourselves and juggle a million things at once, we end up running on empty and heading straight towards burnout.

Positive Affirmations are something so simple, but so profound that even the busiest of women can benefit from them!

What you'll gain

  • Increased Confidence

    Learn to believe in yourself and your incredible abilities and watch your self-esteem and confidence grow. Whether you've been talking negatively to yourself for too long or you need a confidence boost before a big meeting, Positive Affirmations are just what you need!

  • Stress Management

    Discover how Positive Affirmations can help you navigate life's ups and downs a lot easier and help you lead a calmer, more balanced life. We'll never be able to completely eradicate stress from our lives, but the more tools we have in our toolkit, the easier stress becomes to handle and the effects it has on us lessens.

  • Positive Mindset

    This isn't about seeing the world through rose-tinted glasses, this mini-course will help you notice negative patterns in your thinking and help you speak to yourself with more compassion. Positive Affirmations give you the power to decide HOW you react to negativity in your life.

  • Daily Self Care

    Make a little bit of time for yourself each day, even when your schedule is busy and make your mental & emotional wellbeing a priority. When you start to value yourself more, you'll want to spend more time looking after yourself and this starts a positive domino effect of self-care!

Affirmation Alchemy Bonuses

Pay once and get lifetime access to:

  • A downloadable workbook with a daily Positive Affirmation, journal prompts and tips to use for 21 days or whenever you need it

  • A guided audio Meditation of the affirmations for each week, so you can listen to them on your commute/whilst exercising/in bed etc (these audios are 5-10 mins long)

  • A printable set of Positive Affirmation cards, to use around your home so that you'll see them regularly

  • Exercises to help find your Limiting Beliefs (and work through them!)

  • A write-your-own-Affirmations mini-session

  • A Visualisation Guided Meditation to listen to

Are you ready to bring some Affirmation Alchemy into your life? I'm so excited to offer you an opportunity to register your interest in the Affirmation Alchemy course. By registering your interest now, you'll receive an exclusive EARLY BIRD DISCOUNT!

Don't miss out on this chance to create a life filled with confidence, health & happiness.

Register your interest now and get an early bird discount!

Simply enter your email below to be the first to know when Affirmation Alchemy launches. You'll receive a special discount for registering your interest and will be one step closer to transforming your mindset and your life.


© 2023 Eat.Sleep.Yoga