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Hey, I'm Gurds Hundal

As a trauma coach...

And inner work expert for high achieving women, my mission is to empower you to transform trauma, trust yourself and embrace your wisdom, so you can powerfully move forward in your life.With 11 years experience in trauma healing, boundaries and inner child work, women come to me for advice, guidance and tools to become happier, healthier, and peaceful through my Infinite Trust Method and Rise Up Sister VIP Day and so much more, my community is powerful and full of awesome sisters, growing, evolving and healing. For two years I have studied the ancient wisdom of women and the wounds of patriarchy to help you stand in your power, and reclaim parts of you that you had lost, forgotten or abandoned. I'm no stranger to trauma, I've healed many things in my life including, childhood trauma, depression, anxiety and an eating disorder. I've healed familial, ancestral, cultural, societal, relationship and first-generational trauma.I'm committed to helping you to feel seen, heard and understood. My podcast was named as one of the Best Inner Peace Podcasts 2020 and I was interviewed on Hay House Radio.