Have some activism action you’ve been wanting to take all week but haven't gotten to it?

Want to commit to rest and renewal this weekend instead of doomscrolling?

We can do all that together!

Julie Neale is a leadership coach, facilitator, and founder of the Mother’s Quest podcast and community, which she launched in 2016 after a spark moment called her to use her voice, step into activism, and support others to do the same.

In these increasingly challenging times, Julie asked herself how she could draw on all she’s learned to meet the moment. The answer became Don’t Freak Out Friday—a weekly space to reconnect to ourselves and one another, take small but meaningful action, and plant seeds of intention for our rest and renewal over the weekend.