Absolutely! While our checklist is comprehensive and covers a broad range of categories, we encourage you to personalize it to better suit your lifestyle and preferences. We have added some extra spaces to the freebie so you can easily add items as you see fit.

Our checklist is designed to be a general guide and includes items from various categories, including vegan, keto and plant-based options. However, it may not fully cater to specific dietary needs. Feel free to customize the list by adding items that align with your dietary restrictions or consult your healthcare provider for more personalized advice.

Yes, you're more than welcome to share the checklist with anyone who might find it useful. After all, efficient and stress-free grocery shopping is something we believe everyone can benefit from. Feel free to forward the link to this page to anyone who might be interested.