Download my Elepahnt Routine , a simple flexibility sequence that can be done sitting on the floor to increase your hamstrings and posterior chain flexibility, no matter your starting point!
What you're going to get:
✔️ Complete follow-along video routine.
✔️ Instructions and correct technique for each exercise.
✔️ Printable PDF routine (check your inbox!).
✔️ A comprehensive plan to follow.