GET 5 FAST, BODYWEIGHT WORKOUTS — FREE
From my EMPOWERED: ANYWHERE program — designed for busy people who want to train at home or on the move, with zero equipment, and still get results.
These are the exact style of workouts I used during fashion week — when time was short, energy had to be high, and I needed to look and feel my best for castings, shoots, and shows. Each one is under 30 minutes, no kit required, and perfect for boosting strength, cardio fitness, mobility, and confidence anywhere.
Sign up today and you’ll also join The EMPOWERED Edit —
My exclusive monthly newsletter where fitness meets fashion. Inside you’ll get:
Training, recovery, and mobility tips that fit real life
Nutrition hacks that work beyond photo shoots
Exclusive behind-the-scenes insights into my life as a fashion model & coach
Styling secrets to help you feel confident in any setting
First access to new programs, offers, and coaching opportunities
Think of it as your curated cut of the most effective, real-world advice for looking good, moving better, and feeling your absolute best.
Drop your email below to get your free workouts and your first issue of The EMPOWERED Edit.
© EMPOWERED by Elliot Meeten. All rights reserved.
EMPOWERED by Elliot Meeten
78–79 Albert Embankment
London, SE1 7TP
United Kingdom
