What Are People Saying About Our Experts?
Meet Our 5-Star Retreat Experts
What to expect:
Start: 22/11/23 @ 7:30pm UK time - run time only approx 2-2.5hrs online
You'll be taken on blissful, unwinding & inspiring journey led by 6 wellness & empowerment experts, each offering something unique to help you:
..be present - guiding you gently to check-in with yourself, acknowledging where you are presently emotionally, physically, energetically
..create headspace to kickstart letting go of your blocks, anxiety and stress as you experience a releasing Emotional Freedom Technique tap ( EFT )
.. shift out of overwhelm and powerlessness, find your voice, discover your needs and own your choices, as you're guided through a visualization, a special guided journaling technique and breath work
... remind yourself of your super power - that makes you, YOU! Redefine your values, personal brand with authenticity and see the clear path to a strong personal brand
.. experience the magic of HeartMath equipping you with tools to self-regulate emotions and behaviors to reduce stress, increase resilience, and unlock your natural intuitive guidance for making more effective choices.
... unlock your body stiffness with a gentle Yoga-inspired mobility flow, releasing physical tension and creating more space for personal growth
.. dial it all in and bliss out to healing sounds and Yoga Nidra meditation allowing your mind, body & soul to realign, and which may, send you into a deep restful sleep.
Our mission is to ensure you wake up feeling refreshed, reinvigorated and motivated to continue to work on you and do more of the things that light you up and bring you joy. And while we're at it, raise money for Women for Women International equipping women affected by conflict with the tools they need to realize their dreams.
Learn More About Our Chosen Charity
10% of all ticket sales go to Women For Women International
Supporting courageous women daring to stand up for their rights despite the risks.