EXHALE
A 3-Month Intuitive Healing Program
Compassionate emotional release and nervous system support, offered with care, presence, and respect.
You don’t need to be at your breaking point to ask for support.
If you feel emotionally heavy, constantly on edge, or like your body never truly relaxes, Exhale was created for you.
This is a calm, supportive healing journey designed to help your nervous system slow down, release stored emotional stress, and find steadier ground — without pressure, intensity, or overwhelm.
This is not about fixing you.
It’s about creating space.
When Life Feels Heavy, the Body Holds It
Stress, anxiety, grief, and emotional overwhelm don’t just disappear.
They build quietly in the body over time — especially when you’re:
🌾Holding things together for everyone else
🌾Pushing through exhaustion
🌾Putting your own needs last
🌾Trying to “cope” instead of rest
Eventually, this can show up as:
🌿Constant tension or anxiety
🌿Emotional reactivity or shutdown
🌿Trouble relaxing, sleeping, or focusing
🌿Feeling disconnected from yourself and your life
Exhale helps your system gently release what it’s been holding — so calm becomes part of daily life, not something you chase.
You have become integral to my overall healing...
something I have been working on for a very long time.
Thank you so very much for all you are doing for me.
-- J
Reiki Client
Who Exhale Is For
Exhale is designed for people who:
✨Feel overwhelmed, anxious, or emotionally drained
✨Live in a constant state of stress or “survival mode”
✨Carry emotional weight they don’t know how to release
✨Want gentle, grounded support — not anything intense or confronting
✨Are ready to stop waiting until burnout forces them to slow down
You don’t need to know exactly
what’s wrong.
You don’t need the right words.
You just need a safe place to land.
Why This Is a 3-Month Journey
True nervous-system regulation doesn’t happen in a single moment.
It happens through:
Safety
Consistency
Time to integrate
Exhale works over three months, so your body doesn’t have to rush, force, or relive everything at once.
This is not a quick fix.
It’s steady, supportive care that allows real change to settle in.
Kim is so amazing, as are her sessions!
I always leave feeling rejuvenated and relaxed.
Highly recommend!
Opal
Reiki Client
How the Journey Unfolds
Session 1 — Settle & Clear
We begin by grounding your body and creating a sense of safety. We talk through what’s been weighing on you and gently begin clearing built-up emotional and energetic stress.
Session 2 — Release & Rebalance
We continue clearing emotional residue, address draining patterns or energetic attachments if present, and support your system back toward balance.
Sessions 3–6 — Ongoing Support & Integration
Each session responds to what your body and emotions are ready for — supporting continued release, grounding, and nervous system regulation over time.
Every session includes time to talk before and after, so you feel heard, supported, and clear as you return to everyday life.
What’s Included in Exhale
🌿 6 x 90-minute intuitive healing sessions (with Biomat support)
🌿 Recorded guided meditation to support relaxation between sessions
🌿 Recorded distance healing session
🌿 Personalised subliminal audio
🌿A small Kiralily Healing product package
🌿Complimentary access to one class (online or in-person) during your 3 months
🌿Gentle email/text support between sessions
(business hours, 12–24 hour response)
This means support doesn’t stop when your session ends.
Why Work With Me
Hi, I’m Kim — the practitioner behind Kiralily Healing.
I work with people who are carrying a lot and need a calm, safe place to slow down.
My background is in healthcare, and my approach to Reiki and intuitive healing is grounded, gentle, and deeply respectful of your nervous system. I don’t rush the process, force emotional release, or push you beyond what feels safe.
Many of my clients are new to energy work. They come because they want support that feels human, steady, and real — not overwhelming or overly “woo-woo.”
When you work with me, you can expect:
A calm, grounded presence
Clear communication and strong boundaries
Care that adapts to you, not the other way around
Support that fits into real life, not just the session room
My role isn’t to fix you.
It’s to walk beside you while your body learns how to feel safe enough to exhale.
Amazing atmosphere and wonderful session!
Kim, thank you so much for an
amazing healing session!
Highly recommend!!
Ingra
Reiki Client
Investment & Payment Options
Exhale is a 3-month, high-touch healing journey that includes extended sessions, personalised resources, and ongoing support between appointments.
Investment
$1,200 for the full 3-month journey
(Equivalent to 6 extended private sessions plus personalised support tools)
When broken down, this works out to less than a single weekly takeaway coffee per day for consistent, professional nervous-system support.
This investment reflects:
✨Longer session times (90 minutes)
✨Personalised recordings and resources
✨Ongoing support between sessions
✨Care that unfolds slowly and safely over time
Payment Plans Available
To make this support more accessible, payment plans are available.
$1200
Pay in full
You can choose to pay in full to create spaciousness—so you can focus entirely on your care and growth.
3 Monthly Payments
$400
/month
Payment plans allow you to receive the same level of care while spreading the investment over time.
If finances are a concern, you can use Klarna or Zip to design your own payment plan.
Need help? Have Questions?
Don't worry, I got you. Here are some answers for your questions. If you have others, please email me: [email protected]
No. Many people who choose Exhale are first-timers. Everything is explained clearly, and nothing is done without your consent.
That’s completely okay. You don’t need the “right words.” This work focuses on what your body is holding, not how well you can describe it.
No. Exhale is designed to be gentle and regulating, not confronting. We move at a pace that feels safe for your nervous system.
Exhale is a complementary healing journey and does not replace medical or mental health care. Many clients use it alongside therapy or other supports.
Life happens. We work together with clear boundaries and flexibility to keep the experience supportive and respectful.
You’ll receive tools like a guided meditation and subliminal audio, plus gentle email/text support during business hours to help you stay grounded between sessions.
You can email me any concerns you may have. We’ll talk gently through what’s going on for you and see if Exhale feels like the right fit.
This program is a highly supportive journey, and I want to give my best to each person who entrusts me to walk alongside them. To do that, it's best for me to only accept 2-4 clients into the program each month. As this program launches mid-month (1/18/26), as an example:
1/18-2/18, 2-4 clients enrolled
2/18-3/18, 2-4 clients enrolled
This may change over time, and special exceptions can always be made.
Your Next Step
You don’t have to wait until burnout, illness, or crisis to get support.
If you’re ready to create breathing
room and feel steadier in your body
and life, Exhale may be the care
you’ve been looking for.
Your nervous system is allowed
to rest.
You’re allowed to exhale.
© 2026 Kiralily Healing LLC All rights reserved.
