Welcome to:

Together We Rise

The ultimate 8 week group programme for women who are ready to reclaim their power and step into confidence.

Payment plans available

Together We Rise is an 8 week group programme, exclusively for women who are ready to take back control of their life, reclaim joy and finally start putting themselves first 🙌🏻

This group programme is designed to help you to move from a place of feeling unsure with where you're at, constantly doubting yourself, comparing yourself to others, lacking confidence and putting everything and everyone before yourself.

You know, those thoughts of not feeling 'good enough'? 

That might look like:
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- Texting an ex in the middle of the night looking for validation
- Not sharing your opinion in case people laugh at you
- Masking yourself in order to fit in
- Looking in the mirror and hating every inch of yourself
- Doubting your abilities

You get the picture! ☹️

 However, it doesn't have to stay like that because inside Together We Rise, you will begin to feel confident about yourself and your abilities, you'll be able to set healthy boundaries, you'll be able to put yourself first without guilt and feel content about your every day.

This course is:

• For women that want to reclaim their JOY, PASSION and DRIVE for life

• For women that want to find  soulful connection with other, like-minded women, to feel safe, seen, and heard as part of a beautiful, supportive collective to help each other on this beautifully healing, transformational journey.

• For women that struggle to make time for themselves and prioritise their needs, who consider themselves as an afterthought, who are constantly 'doing' and find it difficult to slow down and rest WITHOUT guilt.

• For women who feel less than, not good enough, lack boundaries, who struggle to love themselves and find themselves only focusing on the negatives, leaving you feeling meh, depleted and tired of everything.
  
  

If loving yourself seems foreign to you, all of that is about to change inside...

Together We Rise

Stronger Together 

Who am I? And why was this programme born? ⬇️

If we haven't already met, hi, I'm Laura - your go-to holistic self-love and empowerment coach ready to support you on your personal development journey, every step of the way

(if you need your hand holding, I'm your girl!)

You might be wondering why/how I got into this work...?

Well, it's a long story, but in brief I have been to hell and back with my own mental health. I've faced severe adversity that I wouldn't wish on anyone. I'm honestly just so grateful to be alive 🙏🏻

When you have truly experienced such hardship, it makes you think about life in a new light - and so this was the start of my healing journey, after a very powerful spiritual awakening.

This is what I did to change my life...

I began to drown out the noise from the outside world so that I could focus on myself and my wellbeing. I started doing everything I could to feel better about myself and my life. I practiced mindfulness, slowing down, listening to my body, practicing gratitude, journaling, reading and most importantly, spending time with myself.

I wish I had someone like me when I was in the thick of it, which is why I'm here now, to guide you on your journey back home to yourself, I have the experience, I know what it feels like, but I'm not there now and you don't have to be either.

This is why I created Together We Rise

To show you what is possible for you to be thriving in your own life!

I KNOW you deserve better

You know you deserve better!

And now is the time for you to truly step into your power and live your best life!

Pay in full £599
Payment plan = 2 x £300

Bespoke plans upon request

The aim of Together We Rise is to:

• Help you unveil, identify and overcome any self-limiting beliefs so that you can live without fear of judgement or opinion of others.

• Help you regain + build confidence, to learn how to love yourself, by adopting a compassionate mindset - for a stronger, positive & beautiful relationship with self (and others)

• Prioritise yourself and your needs without guilt - so that you feel fulfilled & content with life.

• Learn how to say no and set healthy boundaries - so that no one walks all over you again.

• Identify your strengths, life values and what's important to you - so that life feels balanced. 

• To set intentions and goals for your future and how to move towards them - so you can take confident, aligned action to get what you want.

• To feel excited AF about life everyday and the woman you're continuing to become.

• To be able to accept and love yourself fully - so that you no longer seek external validation or look to others to complete you, because you're already whole.

✨WHAT THEY SAY✨

I remember when R came to me before signing up to this group programme having no self-belief or confidence in herself to make her own decisions. This meant procrastinating on things that really mattered to her, but within a couple of weeks inside the programme things began to positively shift!

The message below was after our FIRST session inside the group.

There was evidently already positive shifts happening for not only her, but the entire group. This is the magic of connection and support in a safe space of women.

Below is the message she wrote inside the private group at the end of the programme.
We did a personal hypnosis session together to bring about transformative change.

The self-doubt she previously had completely evaporated and the thing she had been putting off for 10 + years became a no brainer.

She signed up to return to study, trusted herself and believed she could do it.

Now she's balancing study and motherhood and is truly thriving!

Before S joined Together We Rise she believed she wasn't good enough and never thought she would feel any different ☹️

She doubted her abilities, thought she was a failure at work, she felt like no-one took her seriously. She lacked boundaries and let people walk all over her.

But after 8 weeks inside Together We Rise - she had set boundaries with a work colleague that she never thought was possible AND she didn't feel guilty about it.

Instead, she felt empowered and confident to stand her ground, use her voice and speak her truth.

Her words below clearly display that this programme has positively changed her life!

What to expect - Module breakdown:

Module 1:

Setting intentions for the duration of the programme, checking in with where you're at right now and where you want to be +

Unveiling and reframing any self-limiting beliefs and critical self-talk, in order to overcome them

Module 2:

Understanding the importance of self-love, what it means to you and how to apply it to your life.

Self-love is the foundation of everything.

Module 3:

Learn how to set healthy boundaries and communicate them clearly and effectively, so you can say goodbye to getting walked all over!

Module 4:

Identifying your strengths + core life values and how to live in alignment with them (identifying what is important to YOU!)

Module 5:

Bonus session - Ending the journey with a powerful group hypnosis + celebrations and reflections - aka a group party! 🥳😍

Sessions take place bi-weekly to give you the chance to practice, integrate and embody all your learnings.

It's also chance for you to utilise the support available from myself and the other ladies in the group (aka your new besties!)

Together we are going to be practicing everything that you learn inside the programme, in order to make those life long changes that you desire 💖

Why choose to work with me?

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Because I lead with compassion, I listen to YOU and what YOU need.

I'm open, honest and authentic in everything I do. I'm always completely transparent and I don't place myself above you.

I celebrate ALL parts of you. We're all beautifully and individually unique.

Throughout the duration of the programme I will use a combination of all my skills and techniques from compassionate coaching, NLP, hypnosis, mindfulness, journaling, reframing and so much more.

I will take into consideration the needs of the group to give you the BEST experience possible for the most EXPANSIVE results!

This programme is like no other when you have me guiding you through on this beautiful journey back home to yourself.

Bespoke payment plans available upon request

L went from feeling silenced at work, hating her job which was seriously impacting her mental health and overall wellbeing to finally handing in her notice and feeling F amazing!!

Results like below are possible for you too!

Together We Rise includes:

• 8 weeks of high level support via a private group

• 5 x 60 minute group sessions 

• Live group meditations & hypnosis
  

• Guided journaling + prompts (and divinely guided, intentional homework)
  

• Sessions recorded for lifetime access
  

• An intimate group of like-minded women (8/10 max)
  

• Compassionate accountability

Your empowered investment

• Pay in full £599 
  (worth £1,111)

• Pay in 2 payments of £300
  
  Payment buttons below 🩷
  
  
  
  

Imagine this...

You wake up feeling content, you have a smile on your face. You fulfil your morning routine and fill up your cup and you feel amazing.

You feel excited about the day ahead rather than with dread.

You have a spring in your step and when you look in the mirror you smile at your reflection, you feel truly proud of yourself and love every inch of YOU!

The relationships in your life feel abundant, that inner critic no longer exists and self-compassion becomes the new norm.

When your head hits the pillow before you fall asleep you say gratitude for everything you have and are in life.

You know you have all the answers inside yourself.

You fully believe in yourself and your abilities and the future excites you!

Other women are no longer your competition, you no longer compare yourself to others or feel like you're not good enough.

Instead you celebrate your uniqueness and recognise your strengths

Other women are now your support system for you to thrive together equally 🩷

It's time to get out of your own way, say yes to yourself and make beautiful, positive changes in your life for a more confident, radiant and fulfilling future.

Because it is SO possible!

Programme starts 26th October!

Just like the seasons, it's time to make some changes ✨

*important*
Make sure to sign up to the group programme below!
this ensures you receive everything you need

Any questions, just ask.

I can't wait to see you inside and go on this transformational journey together.

Lots of love,

Laura 

xxx

Keep a close eye on your emails and don't forget to check spam! 😃