LETS WORK TOGETHER
Build Eating Habits
that Last
Science-based, habit-focused nutrition coaching designed to help busy women create a healthier relationship with food and achieve sustainable weight loss — without restrictive dieting.
Say goodbye to
McEats Method
A 6-week program to reset your habits and build the foundations of sustainable nutrition.
This program focuses on foundational nutrition principles and practical habit building, so you can stop relying on restrictive diets and start developing a lifestyle that actually supports your goals.
This program is ideal for women who want structure, guidance, and accountability without committing to full 1:1 coaching.
You’ll get weekly nutrition lessons, personalized diary feedback, access to a premium Cronometer, and live calls to connect with me and the group.
The investment for this program is $300
Run dates April 27th, 2026 to June 8th, 2026
The real solution isn’t a new diet — it’s stronger foundations.
Simple Nutrition That Works
A grounded approach to eating well, focused on clarity, balance, and what your body actually needs.
Confidence With Food
Break the cycle of restriction and overconsumption and step into confidence.
Habits That Actually Stick
Sustainable routines designed to fit your life and last well beyond the program.
meet your coach
Hi, I'm Maddie
I empower women to feel their best so they can live with vibrancy, show up completely for the people they love, and enjoy life to the fullest. My approach combines practical, habit-based strategies with evidence-based nutrition, no extreme diets required.
I’m pursuing a Master’s in Clinical Nutrition and Integrative Health and I am a certified NASM Nutrition Coach.
...one of the many changes is my mindset toward food. And even diving a little deeper as to where that original mindset came from and the forward movement toward a healthier viewpoints towards food and the spiritual side of stewardship of my body.
Having Maddie as a coach has widened my perspective on a healthy life style. It’s not the scale, it's the stewarding of my one and only body.
-A.A
Before I started with Maddie, I thought the definition of healthy eating was only choosing foods from sprouts or barons that were wild caught, organic.. And while all of those things are still good- that’s wasn’t the most important thing that I needed to focus on...She made it so easy to read labels on food packaging and track what I ate!
You can re-learn how to eat. Sometimes what you were taught growing up isn’t the right way and that’s okay! You can start over, and the end result is worth it!
-S.O
McEats Method
$300
Flat rate for the program
This interactive 6 week program includes weekly nutrition lessons, personalized diary feedback, access to Cronometer, and live calls to connect with me and the group.
1:1 Coaching
$250
/month
Personalized 1:1 coaching includes: 60-minute deep dive consultation, weekly coaching calls, habit-based nutrition coaching and personalized strategies.
Any questions? Reach out to us by filling out the form below.
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© 2026 McEats LLC. All rights reserved. Photography by Alias Stills.
