Try Your First Group Training Session for FREE!
Come experience what it’s like to move in a space that’s supportive, empowering and 100% diet-culture-free.
Whether you're just starting out or returning to movement after a break, our group classes are designed to help you feel strong, capable and completely welcome.
*This FREE Group Training Session is for new clients only
Meet your trainer
Hi, I'm Alyce and I know what it's like to hate exercise.
To feel like you don’t belong in a gym.
To feel like your body is wrong - too much, not enough, never quite right.
To push through workouts just to “undo” what you ate, and feel like rest has to be earned.
To believe that fitness is only for people who already look the part.
I’ve been there. For years, I thought the only way to be healthy was to shrink myself. I punished my body instead of supporting it. I let the fitness industry convince me that I wasn’t disciplined enough, small enough, strong enough. I felt uncomfortable in my own skin and completely disconnected from movement.
But somewhere along the way - after years of trying to fit into a mould that was never made for me - I realised I didn’t need to change me.
I needed to change the space I was in.
So I created one.
What My Clients Say...
Body Trainer is more than exercise. It’s friendships, laughter, and a community that truly supports one another. I’m so grateful to be part of it.
Renee A.
t’s a non-judgemental space where all body types are welcome. The variety of training suits my schedule as a parent, and the trainers truly care about the community.
Chen N.
I love my weekly sessions with Alyce. She genuinely listens and supports how I’m feeling on the day, and helps me focus on the goals that matter to me. I always leave feeling amazing.
Kate R.