FEEL

Guided Light Language Movement Meditation 

This is a journey home to the Self, flowing with the beat of your heart and the wisdom of your body, as high vibrational light codes reignite your inner fire, assisting the heart in transforming ~ FEELING to HEAL ~ and resting deeper in loving remembrance.

 This is a guided movement meditation encoded with light language to support your process of feeling to heal, returning to the rhythm of the heart, and filling you with high vibrational frequencies.

This is a practice I go to when I am having trouble fully feeling what is alive within me, when I need some support and assistance in moving through what I am feeling. If you are feeling a lot or avoiding feeling, this is a great meditative movement journey to awaken your spirit and hold you in your transformation. 

I pray this holds space for your processes of going deeper into your heart, your experience, and rising into who you truly are. 

Thank you for being, may this serve your deepest of feeling!

~Aria