Why this group program?

Most couples start trying to conceive without any preparation. Which is actually quite odd when you think about it.

Because yes, for some it "just happens on the first try" (for most, it doesn't!), but even then it's worth checking the quality of the soil before planting the seed, right?

✓ Do you have enough iron and vitamin D to sustain a

pregnancy?

✓ Does your partner's sperm have what it needs to carry

healthy DNA?

✓ Is your body's inflammation low enough to support

implantation?

Most of my one-on-one clients have been told to "just try", while underlying imbalances in hormones, gut health, stress, or nutrient status quietly slowed things down.

Time passed, frustration built, while there were signs that could have been addressed way earlier.

That is exactly why I launched Fertile Ground.

To help you listen to your body, connect the dots between symptoms, and support both your and your partner's fertility so you don't have to spend years finding out what could have been addressed in months.

This program is for you if...

• You are trying to conceive naturally, or preparing to start soon, and want to build a strong foundation

• You're preparing for IVF and want to optimise your body before your first or next cycle

• You feel that your health and hormones are not at their best, but you can’t quite put your finger on why

• You feel overwhelmed by conflicting advice and want one clear, trusted voice to guide you

• You sometimes feel alone in this journey and would love to connect with others who truly get it

• You want to feel confident about your next steps, with a clear plan to move forward

This program is not a good fit if...

• You're more than 2 years into trying and need deep, personalized, one-on-one support. My other program is a better fit.

• You're looking for a quick fix or a meal plan. This program is about building real, lasting foundations

Upgrade the experience and include lab testing and expert review (optional)

If you'd like a deeper look at what's actually going on in your body - nutrient levels, thyroid function, hormonal markers - I can arrange access to functional testing through trusted external laboratories.

Once your results are in, I'll send you a private feedback video with my analysis and specific recommendations.

This is entirely optional, but it can be a valuable addition if you’re looking for deeper insight into your fertility picture.

Additional fee: 200€ (excluding costs of tests - depending on what we order)

After 8 weeks you will have...

• A clear understanding of your menstrual cycle, fertile window, and the signals worth paying attention to
  

• Insight into how to support ovulation quality, fertile cervical mucus, estrogen and progesterone production naturally
  

• Practical understanding of how nutrition, supplements, movement, sleep, and circadian rhythm support both your fertility and your partner’s
  

• An understanding of relevant functional tests, including when they make sense and how to interpret them from a fertility perspective
  

• Clarity around when further support or investigation may be helpful, and what that can look like, from a first fertility clinic visit to IVF
  

• The support of a small, carefully held group of people who understand exactly what this journey feels like

Your nutritionist

I’m Amélie, a fertility and pregnancy nutritionist and hormone expert.

Based in the Netherlands, I’ve helped many women and couples get pregnant, whether naturally or through IUI, IVF, ICSI, or egg donation.

I take on a fertility detective role, connecting nutrition, hormones, gut health, thyroid function, inflammation, and lifestyle, and uncovering factors that are often overlooked in traditional care.

My approach is science-based and focused on long-term foundations, rather than quick fixes. This is the framework Fertile Ground is built on.