When you’re exhausted and night after night is broken by wake-ups, it’s easy to start wondering whether this is just how things are going to be.
Not knowing when things will ease is the hardest part.
If your baby wakes frequently, needs a lot of support to settle, or never quite strings together a longer stretch of sleep, this masterclass is a steady place to pause and make sense of what’s going on.
Not with stricter routines.
Not with advice that leaves you feeling blamed.
And not with anything that asks you to ignore your instincts.
Just with clarity, reassurance, and gentle ways forward that actually fit real life.
Five Ways to Get More Sleep With Your Baby
Without a Whiff of Sleep Training!
A free masterclass for tired parents who want more rest, without crying, rigid routines, or pressure to be more consistent.
What this masterclass will help you understand
This isn’t about fixing your baby or pushing them towards independent sleep before it feels right.
Instead, this session gently unpacks what’s often misunderstood about baby sleep – and why so many parents end up feeling confused or stuck.
We’ll look at:
Why frequent night waking is so common, and why it doesn’t automatically mean something is wrong
The bigger-picture factors that shape night sleep over time, beyond routines and rules
How small, thoughtful changes can support longer stretches of rest without leaving your baby to cry
You’ll come away with a clearer, calmer understanding of your baby’s sleep, and a much stronger sense of what’s actually worth paying attention to, and what you can confidently ignore.
Who this is for
This masterclass is for you if:
Your baby wakes frequently overnight and you’re exhausted
You’re tired of being told to be more consistent, or to stop responding
You don’t want to sleep train, but you do want things to feel more sustainable
You feel stuck between “ride it out” and advice that doesn’t sit right
You’re quietly doubting yourself, even though you know your baby better than anyone
You don’t need to change everything.
You don’t need to push through distress.
And you definitely don’t need to toughen up to earn more sleep.
Sign up for free below.
What this isn’t
This isn’t a promise of sleeping through the night overnight.
It isn’t a step-by-step plan you have to follow perfectly.
And it isn’t about doing more and more until you’re even more worn down.
It’s a grounded, compassionate look at how baby sleep really works, and how to support it without losing yourself in the process.
Join the free masterclass
How to Support Your Baby’s Sleep – Without a Whiff of Sleep Training!
Tuesday 27th January 2026
Live on Zoom at 1.00pm GMT
Can’t make it live? That’s absolutely fine.
The session will be recorded and sent to you to watch in your own time - a perfect companion for a contact nap or a quiet moment when the house finally goes still!
If you do join live, there’ll be time at the end to ask questions and get gentle guidance tailored to your situation.
© 2026 The Parent Rock
