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Hey, beautiful soul 💛

Tired of “starting over” every Monday?

Still waiting for motivation to magically show up?

Let’s change that.

This 30-Day Food & Fitness Journal was designed to help you show up for yourself daily—with

structure, mindset, and self-love all built in.

💪 What You’ll Get Inside This Wellness-Packed PDF:

✔️ Cover & Guided Introduction – get grounded in your goals and your glow-up vision
✔️ Goals-at-a-Glance – stay focused with clear intentions
✔️ Your Goals + Action Plan – map out the how behind your why
✔️ Know Your WHY Worksheet – connect to your deeper purpose (this keeps you going)
✔️ Measurements & Progress Templates – track real results without obsessing over the scale
✔️ Self-Care Calendar – make space for YOU
✔️ Blank 30-Day Challenge Template – make it your own: water? steps? mindset? You choose.
✔️ Pounds Countdown Tracker – visually track your wins (big or small)
✔️ Daily Pages (x30) – log food, fitness, water, sleep, mood, gratitude, and a pep talk affirmation to keep you lifted
✔️ Weekly Check-Ins – review, reset, and stay intentional
✔️ Blank Recipe & Snack Idea Pages – save your faves in one place
✔️ 4 Home Workouts Included – beginner-friendly and energizing
✔️ Reflection + Notes Sections – because this journey is about growth, not perfection

Take a closer look

✨ Bonus Gift: 25 Phone Wallpaper Affirmations

25 ways to talk to yourself like the queen you are.

Normally, this collection is priced at $12,
but for a limited time, you can get all.
No subscription. No fluff. No waiting.
Just download, print (or use digitally), and start your food & fitness accountability and tracking today.

This is a limited-time offer — this special price will not last!

This is for you if:

✅ You want to feel proud of your daily habits
✅ You’re done with overwhelm and ready for simple consistency
✅ You need accountability without pressure
✅ You love a little sparkle of faith and glow-up energy in your routine
✅ You want to make yourself a priority again

💬 Real Talk:

The “all-or-nothing” approach? It’s out.
Gentle discipline + daily intention = the REAL transformation.

Start your 30-day glow-up now—for less than a coffee run.

👉 Download your 30-Day Food & Fitness Journal now for $7
+ Free Meal Planner Template & 25 Affirmation Phone Wallpapers included

💻 Instant PDF. Yours forever.
💛 Start today—your future self is waiting.

Special Launch Offer - Only $7

How will I get the product after I purchase?

The 30-Day Food & Fitness Journal PDF will redirect to a download page after purchase. 

You will also get an email with the product download link. PLEASE CHECK ALL EMAIL FOLDERS INCLUDING SPAM FOLDER.

Do you offer refunds?

This is an instant downloadable digital product that can't be returned, therefore no refunds will be given.

© 2025 Journey with Kim
@selfloverecipes.ig | @selflovefitnessquotes