How to prep 5 mid-week lunches ahead of time, without spending hours in the kitchen.
Stuck in a vicious cycle of wanting to eat healthy nutritious meals, but struggling to have time to make them?
Are you longing to improve your diet so you can say goodbye to your hormonal symptoms, regain your energy and feel more like your old self again?
Whether you're 35 with PMS or 45 and perimenopausal, if you're tired of your hormones ruling your life, then this book is for you.
In it you'll get a step by step guide (with recipes) to preparing 5 lunches that can be made in advance that are packed with all the goodness you need to help balance your hormones and feel great. Best of all, it's all done in just 90 minutes.
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