Struggling with a sluggish metabolism and poor food choices? Don’t let them affect your health any longer. My FREE weekly meal plans and this 5-Day Email Challenge will help you get your food choices back on track and start revving up your metabolism. Get some fantastic tips, recipes, and strategies to start getting your health back in gear!
Learn the 3 components (FFP) that will help you burn more fat (and store less), improve your sleep, your stress, and more.
Learn how the FFP components (healthy fats, fiber, & protein) help wake up your metabolism and improve your overall health.
Learn how to eat intuitively based on your body's needs and not based on the latest health program, app, or your mother's advice.
Learn how to implement powerful changes for the long haul AND enjoy the process of change. Consistency is key.
Learn how to apply this information to your specific situation & how to use this knowledge to reach your specific health goals.
"Thanks to this 5-day challenge, I’m now back on track with my eating. It feels so good to finally feel this freedom again."
I'm a former yo-yo dieter extraordinaire and eating disorder survivor turned Board Certified Holistic Nutritionist and Health Coach. I lived in what I call a "food prison" for years and was fortunate enough to escape. I know many of you have experienced this dark place and may still be there now.
I've taken all my years of experience, first-hand knowledge, and training to create this free program (and many more) in order to help people just like you find food freedom. With my weekly meal plans and 5-day email challenge, I'll show you how to eat in a way that not only revs up your metabolism, but teaches you to eat intuitively, enjoy your food, save time and money, and never use a calorie-counting app again!
"This has been great, Landon! The emails really helped light a fire in me to change my eating habits for good!" - S. R.
"The meals were a BIG hit! We all loved it. It was also super simple!"
FREE WEEKLY MEAL PLANS + 5-DAY EMAIL CHALLENGE
Join me for 5 days that will change your life. Sign up to receive your FREE Weekly Meal Plans and learn how to leave your food prison behind and create a solid foundation for eating intuitively. Help your body thrive by learning how to maximize your metabolism, balance your blood sugar, improve your sleep, and more!
YOUR FIRST FREE MEAL PLAN IS BELOW!