STOP DOING RELATIONSHIPS LIKE YOUR PARENTS
How to break the cycle of dysfunction to have healthier relationships
- Why your childhood has more to do with your relationships than you think
- The patterns that cause you to neglect your own needs
- The important shifts you need to make to be a better spouse, parent and friend
Drop your name and email below and get INSTANT ACCESS to the FREE 25 minute training.
IS THIS YOU? 👋
✅ It’s hard to identify what you need and you find it difficult to make decisions
✅ You spend all of your time on other people and you don’t consider your own needs
✅It feels like you’re constantly waiting for something bad to happen
✅You find it hard to trust people because you’ve been let down and hurt in the past
✅You want to heal from the past without being defined by romantic relationships or being 'chosen'
Hi, I'm Lizandra 👋
I’m a psychotherapist and relationship therapist who has helped hundreds of people to understand and change their relationship patterns so that they
Stop feeling powerless with controlling or emotionally immature parents
Feel more in control of their emotions
Get assertive with setting healthy boundaries
Heal from childhood wounds and thrive in their relationships
READY TO HEAL FROM THE PAST AND GET SECURE IN RELATIONSHIPS?
You’ve known for years that you should address the insecurities and doubts but you’ve been trying to manage it on your own.
I get it, it’s hard to unpack the things you’d rather forget about.
Even though you’re making do with how things are, you’re not particularly thriving or feeling at peace.
There’s so many ways your fears have held you back from making big life decisions.
Holding onto relationships for too long.
Accepting poor treatment because you empathise too deeply and self abandon your own needs.
Not only do you avoid confrontation, but you avoid dealing with the reality that simply functioning is not enough.
You want more.
To finally let go of the past that’s been holding you back and move forward so you can feel happy, secure and at peace.
You want to have better relationships and finally set boundaries that stick, without feeling guilty.
I’m a therapist who has walked the journey of self development and attachment healing.
I’ve got the unique perspective as a trained couples therapist to understand the dynamics of relationships.
If you've ever felt stuck by the past - know that it's not just you.
And most importantly there are ways that you can change, heal and thrive, even if you've had a difficult past.
Over the last decade I’ve been able to see the transformation people can make to heal old wounds, feel better about themselves and have better relationships.
Even for those who are not currently in or seeking a romantic relationship.
HOW CAN YOU STOP BEING TRIGGERED AND HAVING BIG REACTIONS TO THE LITTLE THINGS?
WHO IS THIS FOR?
This training is for you if:
👉 You’ve been feeling unfulfilled and unsatisfied in several of your relationships.
👉 You avoid dealing with conflict
👉 It’s hard for you to say no because you don’t want to let people down
👉 Since having children you can see how your own childhood is affecting your parenting
👉There are still unaddressed issues from the past that you’ve been trying to get through but still feel stuck
👉You get overwhelmed by your emotions
👉You want to become more self aware so you can cope better
👉You’d love to know that there’s hope and that you’re not broken
👉As an overachiever, you've focused on career goals but relationships feel hard
WILL THIS WORK FOR ME?
Not had therapy before? This workshop has easy to understand examples and how you can implement the action steps.
Had therapy before? This will make even more sense and will encourage you to go deeper in your healing journey.
Read lots of books in attachment?Perfect, this will give you your next action steps and spark more self awareness.
Drop your name and email below and get INSTANT ACCESS to the FREE 25 minute training.
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